You can see your actual heart rate through the use of a heart rate monitor. Their main use is in allowing people to target their exercise in order to spend the most time in a certain 'zone.The Polar FT60 is one of the best heart rate monitors you can select.

You'll find the Polar HRM is an exceptional device to help you become more fit. You can find it in both black for men and purple for women. Not working hard enough makes it difficult for people to see results, while working too hard can make people quit their entire programs, and even be dangerous. By tracking your heart rate, a HRM helps you avoid the problems of over or under training.

The Polar HRM has a chest monitor that measures your heart rate and transfers it to the watch-like wrist device. The watch face displays your heartbeat as a percentage of your maximum, as beats per minute, and with a graphical indicator. You can use the Polar software to customize your workout. The watch will alert you when you go outside of the parameters you have set.

You are able to track calories burned using the software and set weekly and daily goals to help you burn the right amount of calories. You can boost your health and fitness level without over or under training by following the Polar guidelines. You'll be able to look at data for over 100 different workouts, all stored on the wrist monitor. This wealth of information will let you map your progress and plan new training sessions.

You can also activate a preset Training Zone. The Polar also has coded transmissions between the wrist and chest devices so that there is no interference from other nearby devices. These features are essential when you are already exercising and you want to change the session. There is no need to stop what you are doing to scroll through the programming. The ZoneLock button will do that for you. If there are a lot of wireless devices at work in the gym around you, coded transmission and lack of interference is essential.

The FT60 is also water resistant to 30 meters, and has a clock, alarm, and backlight to help you see at night. With all of the great features you get with the Polar FT60, you don't have to wear another watch. As both a sports watch and an everyday watch, the Polar FT60 rocks.

The FT60 has a fantastic reputation among owners, all of whom say how easy to use and set up the monitor is. They also talk about how comfortable the chest strap is. It also gets very high ratings for looks and appearance. The batteries are also replaceable, which is a nice bonus. There is no need to send the FT60 back to the manufacturer to have the battery replaced.

The Polar FT60 heart rate monitor is fairly priced for the number and quality of features it has to offer. You can also upgrade the FT60 with a variety of different devices including a GPS system if you want to get even more out of it. There are a bunch of very positive reviews out there about the FT60. You are certain to be satisfied as well.