Natural ways to treat hair loss
- Author Steven Johnson
- Published July 13, 2011
- Word count 535
Every person who has ever tried to use drugs for treating hair loss has certainly wondered about possible natural and herbal alternatives to achieve the same effects. While there are really effective drugs available on the market these days, some men and women are plagued by their side effects and can't benefit from using them. Fortunately for these people, new researches in the domain of hair loss treatment have made it possible to choose from a set of other options as well.
The average natural hair loss rate is between 50 and 100 hairs a day. There's nothing wrong about losing this amount of hair, since it's instantly replaced with new grown hair. When the hair is longer the lost hairs are of course better observed and create an impression that you lose a lot of hair. But if you count the actual amount of lost hair it will typically be around the natural hair loss rate. The problems start when the normal hair growth rates drop to the level when they can't stand up to the natural hair loss. Thus hair thinning occurs and progresses as the time passes.
It's evident that in order to stop hair loss you have to restore the natural cycle of hair renewal. In order to do that you have to identify the actual problem that's causing your hair growth rate to drop. It can be a health issue, medication side effect, poor nutrition or hygiene of the scalp. Only after you have identified the actual cause you can take the following measures for increasing your hair growth rates:
Proper nutrition and vitamin balance
Hair follicles are very sensitive to improper nutrition. If your food is low on vitamins and minerals that are necessary for the normal chemical balance of the body then it's very likely that you'll start experience hair loss of different degrees. Some of the most important vitamins and minerals for keeping hair follicles strong and hair growth rates high include vitamins of the B group, vitamin C, vitamin E, biotin, inositol, and zinc. You can get this vitamins and miners with foods such as vegetables, fruits, nuts, fish and read meat. Or you can also take them as dietary supplements. However, it's very important that you respect the right dosage of each vitamin, since overdosing them can also lead to serious health problems including hair loss. It's better to consult with your doctor about your personal dosage of every vitamin you should take daily.
Hair care
While hygiene is certainly a very important aspect of keeping your hair healthy, using "herbal" and "natural" shampoos will hardly help you with vitalizing the hair and providing proper stimulation to the hair follicles. Besides using ordinary shampoos, it's recommended to use Aloe Vera oil as a conditioner while washing hair. Another good substance is green tea. Recent studies have concluded that green tea can in fact be as good as Propecia for stopping hair loss only without the side effect and restrictions of the synthetic drug. Just like Propecia, green tea helps blocking specific enzymes and hormones that weaken the hair follicles and cause hair loss. So it could be a good idea to use green tea as a conditioner.
Amazed by the professional approach with which Steven Johnson explores the subject of the article? Visit [http://www.medicadeals.com/articles/natural-hair-loss-alternatives.html](http://www.medicadeals.com/articles/natural-hair-loss-alternatives.html) to read more articles from Steven Johnson in which he shares his point of view on many other topics.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- From Dubai Airport smugglers to Gordon Ramsay's kitchen - one of TV's top directors reveals all in our exclusive Q&A
- Red Flags to Watch for When Dating Over 40
- Why Commercial Gutter Cleaning is Essential for Your Business – And Who You Should Trust in Essex
- The Rise of Software to Monitor Employee Computer Activity: Balancing Productivity, Privacy, and Ethics
- NOSEBLEEDS, NEIGHBOURS, AND NEW YORK: HEIDI'S ARTISTIC RESURRECTION
- Top-Tier Real Estate Videography in NV: Boost Your Sales with Stunning Visuals
- Find In-Home Senior Care Services Near You in Alabama: Expert Respite, Personal, and Dementia Care Solutions
- Elevate Your Entryway with a Statement Wall: Carved Wood Panels
- What Are the Comprehensive Senior Home Care Services in Prichard, AL for Trusted Respite and Dementia Care?
- Electronic Document Management System: Efficiency and Challenges in the Digital Age
- Best Air Conditioning Repair Service Queen Creek Florence Arizona
- How to Choose an Airport Transfer Service: A Guide for Stress-Free Travel
- Wirral Private Airport Transfers: Comfort, Convenience, and Class
- North Wirral Airport Transfers by Ventus: Trusted Travel from Coast to Terminal
- The Importance of Reliable Airport Transfer Services
- Find the Perfect Fireplace for Your Home
- The Pros, Cons, and Ethical Dilemmas of Employee Computer Activity Monitoring Software
- Over 40 and Ready to Mingle? Why Now Is the Best Time to Start Dating Again
- Whu buy an apartment in Manilva
- Best Electric Humidor: Top Picks for Effortless Cigar Storage in 2025
- They Tried Magic Mushrooms for Mental Health
- Sacred Balance: 5 Elements Chakra Healing with Mala Beads & Yantras
- Rooted in Heritage: The Rich Ranch Aesthetic with Antique Doors and Rustic Soul
- Carved Floral Barn Doors: A Shabby Chic Statement for Your Pantry & Laundry Room
- Confusion and Anxiety: Lincoln and the Days Before the Civil War
- How Website Maintenance & Security Protects Your Online Presence
- 5 Best Mortgage Brokers for Bad Credit UK
- 7 Best Mortgage Brokers in Derby
- Maximising Space and Efficiency: The Power of Dual-Purpose Fitness Machines
- Types of Eco Friendly Food Packaging