The Diet Solution Program is a 180 page book written by Isabel De Los Rios, who has introduced the healthiest way to reduce weight consistently. Most weight loss plans tend to work brilliantly at the initial stages by showing amazing weight reduction in an individual but as soon as he/she switches on to the regular diet the weight comes back, which is not what the Diet Solution Program promises. It works by promoting a wholesome diet that suits each body type, thereby resulting in gradual weight loss development of a glowing skin, well-toned body as well as energized body.

These results have been backed by many who have used this particular Program and followed every guidelines mentioned in the book. Most part of the population can benefit by referring this book which is written in the Universal language of English in its simplest form in order to be easily understandable. The writer makes an effort to make people realize the drawbacks of many kinds of diet plans which deliver results but at the cost of your health. She also explains the importance of proper nutrition for the human body, in addition to revealing some myths and facts about the same.

The Diet Solution does not count calories or limit portion sizes. There is no carb counting or watching proteins. This makes the plan so simple to follow, hence the name for it. So, what this means for you is that you could have a huge chicken breast or a big bowl of fruit salad. You will find yourself getting filled up, but not overly full if that makes sense to you.

The Diet Solution is different from the rest also because this is a diet program which can be undertaken even by people who are suffering from ailments like Diabetes and further benefit their health immensely. She stresses on the fact that each body has its own biological make up that demands a specific amount of carbohydrates, fats, and proteins, hence after a thorough analysis of a particular body type, an appropriate diet plan for him/her would be prepared which would include consumption of certain food items and restriction of others. The best part about this diet is that you do not need to completely eliminate mouth watering foods, which may seem to be fattening. With a regular exercise regime you can continue a healthy food item in your diet even if it contains a certain level of carbohydrate, but only if your diet plan finds it suitable for your body. The Diet Solution Program has generated immense positive reviews from people who have adopted it in their daily lifestyle. Isabel De Los Rios has published this book with every information as well as facts and revelations after almost 15 years of research on the right kind of nutrition for Human Body. It can be very well said that in addition to offering the most natural and Healthiest way to lose weight, this book would also prove to be of immense help and very informative for those suffering from various ailments like heart disease and diabetes.