Some heartburn remedies
- Author Sophia Jones
- Published August 21, 2011
- Word count 392
Heartburn feels like the name suggests; a burning sensation in the chest caused by acid indigestion. GERD or gastroesophegeal reflux disease is one of the major causes of heartburn and can restrict the type of food you eat and your overall lifestyle. It is important to note, however, that heartburn can also be a symptom of ischemic heart disease, so it is vital to undergo a check up to rule out misdiagnosis.
Some of the symptoms of heartburn include burning sensation in the chest and throat, sour or bitter taste in the mouth, difficulty swallowing, chronic coughing and wheezing or asthma-like symptoms. Of course, symptoms like difficulty swallowing could be due to other reasons like esophageal cancer or erosive esophagitis and should never be overlooked.
Heartburn remedies can be sought through over the counter drugs like antacids, which neutralize stomach acid, stopping it from reaching your esophagus; proton pump inhibitors, which prevent enzymes in the stomach from producing too much stomach acid; and H2 blockers, similar to proton pump inhibitors, which prevent large production of acid.
It is important to note that while heartburn is usually caused due to overabundance of acid, sometimes a lack of stomach acid can be the cause. Here, food cannot be properly digested and tends to rot inside. In this case, an HCL increaser helps produce more acid to help digest food. It is vital, therefore, to know which of the two is causing your heartburn before taking medication.
Among natural heartburn remedies, one the simplest is detoxification, which can be done by drinking 8 to 10 glasses of water a day, helping flush out the system. Red apples are known to aid in treating heartburn as well as they contain pectin, known for promoting good health. Avoiding spicy foods and following a bland diet will also help prevent burning of the esophagus. Drinking mint tea also helps in detoxification and help in warding off heartburn. Tobacco and caffeine, meanwhile, are notorious health risks as we all know. If you’re habituated to them, give them up as they tend to irritate the lining of the esophagus. Consumption of alcohol too should be cut down.
Heartburn is essentially a lifestyle illness. Changing your diet and giving up certain habits can turn it around so don’t wait till it escalates and take the time to care for your body.
The author is an expert in writing articles on heartburn remedies and detoxification.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Transformative Power of Yamaigel’s Certified Gel Eye Masks
- Checking account with cell phone protection!
- Keeping Cool This Summer: Air Conditioning Installation Services in Milwaukee
- A DIY Guide to Fixing Your Garage Door (with a Call to Garage Door Magnolia When All Else Fails!)
- Can a Bent Garage Door Be Bent Back into Shape? Don't Panic, Call Kiki Garage Door!
- How Can I Tell If My Garage Door Opener Sensor Is Bad?
- Maximizing Profitability: The Economics Behind Customizable Design Assets
- Exploring the Hidden Gems of Si Racha, Thailand
- DIY vs. Professional Movers: Pros and Cons in 2024
- MK Web Celebrates Top Position in Bourne's Premier Web Design Rankings
- The Road to Sobriety: Understanding Substance Use Disorders
- MotorKote Ultimate 40/60 Synthetic Hyper Mix 5W-30
- Exploring Denver on a Dime: A Frugal Travel Guide
- Top 10 Ways Production Scheduling in Business Central Transforms Manufacturing
- Strength Training and it's Incredible Benefits for Fat Burning
- Enhancing Home Security with Aluminum Shutters: A Focus on Weatherwell Elite
- 5 Easy Ways to Make Oral Hygiene Fun for the Whole Family
- Transforming Plastic Extrusion Machines into Recycling Powerhouses
- Unraveling the Potential of Plastic Extrusion Machines
- The Rise of Plastic Recycling Machines: A Step Towards Sustainability
- Strawberry Cheesecake Ice Cream: OMG! Unreal!
- The Advantages of Using Professional Home Cleaners in Ilford
- 8 Compelling Reasons to Hire Professional Home Cleaners
- The 12 Steps Narcotics Anonymous Program To Recovery
- Send Money to Tanzania: Effortless Transfers with SafariRemit
- Stylish Savings: 10 Frugal Ways to Stay Fashionable in 2024
- Fly Cheap With FlightPapa To Any City
- How Collaborating with a Software Development Company Can Propel Your Business Forward
- A Comprehensive Guide to Choosing the Best Hair Transplant Method
- 15 Frugal Tips for a Memorable Wedding Day