All forms of sickness and illness are not welcome in our lives as they tend to stifle our lifestyle. Minor aches and pains are usually tolerable but if it goes beyond, we can become stressed. Diabetes is one health condition that is as deadly as it is unassuming. It is triggered off quietly through our lifestyle most of the time although it can be hereditary. Now, you can consider some help from DiabetesDek which outlines facts about diabetes and helpful treatments to control this illness. This useful diabetes guide provides careful and detailed information and facts on overcoming this illness.

Facts about Diabetes

DiabetesDek compile statistics regarding diabetes such as its impact on 25.8 million people (including children); that accounts for 8.3% of the population of the United States. There are three categories of diagnoses: 18.8 million people are confirmed with diabetes, 79 million people are diagnosed as pre-diabetes and 7 million unknown or unconfirmed. Diabetes is confirmed as the 7th primary cause of death in America while it may be at a higher rung in other countries. It impacts the whole world.

Diabetes is the primary cause of many health issues such as kidney failure, impotence and adult blindness with stroke and heart diseases increasing four-fold in a diabetic patient.

Controlling Diabetes risks

DiabetesDek helps you to understand the health risks involved and how they can be greatly reduced by watching the sugar levels in the blood, monitoring the weight and blood pressure. It advises how lipid abnormalities can be reduced with regular exercising to control the risks of diabetes. A change of lifestyle habits such as cigarette smoking and alcohol consumption is essential to reduce the chances of health deterioration.

Steps in controlling diabetes

DiabetesDek points out clearly many relevant steps in controlling this illness which is a silent and slow killer. Strong supporters for the diabetic are needed and must be identified to extend care and counseling. It teaches the identification of pre-diabetes with a good understanding on the risks and dangers of this illness. DiabetesDek shows you the importance of a balanced but relevant diet to accommodate this illness. For example, avoid foods that contain too much sugar; that may even include certain fruits.

It suggests regular exercising to keep diabetes level down to an acceptable level as it burns off the excess sugar in the body. It enlightens the consumer on weight loss management and techniques which are appropriate and beneficial to the pre-diabetes and diabetes patients.