Help Your Friend Come Out of Unhealthy Habits
- Author Nate Rodney
- Published October 8, 2011
- Word count 419
If you suspect that any of your friends is into these harmful habits, here are few things you need to follow to help your friend come out of them.
Find the signs of alcohol or substance abuse
Observe the signs of alcohol or substance abuse in your friend. Check for behavioral changes like frequent absences from college or office, engaging in parties frequently, changing friendships and hanging out with drug abusing friends; neglecting favorite hobbies and interests; often involving in fights, illegal activities and accidents; and engaging in secretive and suspicious behaviors. A drug abuser also suffers from severe mood swings, depression and shows suicidal tendencies.
Check for physical symptoms like bloodshot eyes, running nose, deterioration in physical appearance, lack of interest in personal grooming habits, tremors and so on.
Confirm the abuse
Don't neglect if you find these symptoms. Communicate straightforwardly and know if he is really abusing alcohol or illicit drugs. It is also better to confirm the habit of substance abuse by conducting drug testing. Convince him to take drug tests. Many drug testing kits are available in the market which can be used in privacy of the home.
How to talk to a troubled friend?
Once you are confirmed that your friend is abusing harmful substances, take initiative and talk to him. Remember, a troubled friend needs right companionship. Maintain a careful, loving and affectionate communication with your friend. Show your concern towards him. Allow him to share the stress, problems or any other issues. Do not talk to him when he is under the influence of drugs. He may become angry or turn violent.
Discuss about harmful effects
Have patience and discuss about the harmful effects of drug or alcohol abuse in detail. Explain how unhealthy habits can affect his individual and social life. Discuss the problems his parents or family members might face as a result of his habits. If your friend is a heavy drug user, take him to a healthcare professional to make him aware of the serious health issues related to illicit drug usage.
Encourage him to practice healthy habits
Explain the importance of healthy living to your friend and ask him to practice healthy habits. Take him along with you for walking, jogging or any other exercising activity. Try to engage him in sports. Extend your moral support to him while he is trying to change his previous lifestyle.
A friend influences a person more than his parents. Hence, your timely effort can help your friend break unhealthy habits.
Drug alcohol test is an online store offering quick, easy to use and FDA approved drug testing kits at guaranteed low prices. Our marijuana test kit detects the presence of THC metabolite in human urine. It is available in form of single-panel or multi-panel test kits or integrated E-Z drug test cups.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Hidden Power of the Thyroid: Why This Tiny Gland Shapes Your Entire Health.
- The Thyroid Explained: Understanding the Silent Regulator of Health.
- Local Guide for Giles County and Pulaski, TN Real Estate Market
- Warts and Your Health: Why Ignoring Them Can Lead to Bigger Problems.
- The Hidden Dangers of Excess Weight: Why Your Health Can’t Afford to Wait.
- Exercise is Medicine
- The 100 mm Paradox: Why the “Boring” Focal Length Is Quietly Becoming the Most Dangerous Tool on Set
- The Invisible Science Behind the "Natural" Look: How Modern Optics Quietly Rewrite Cinematic Language
- Sustainable Weight Loss Made Simple: Unlocking the Secrets of a Healthier You.
- Clear Skin Ahead: Understanding Warts and How to Remove Them Safely.
- Ask AI: The Revolutionary Domain That's Reshaping How We Access Intelligence
- The Story of the Illuminati and the Birth of a Modern Myth
- From Prototype To Mass Production: A Step‑By‑Step Guide For Launching Plastic Parts Via Injection Moulding
- From Concept To Operating Room: The Role Of CNC Machining In Developing Surgical Tools
- Say Goodbye to Warts: Natural Solutions and Long-Term Prevention.
- Transform Your Body and Mind: The Complete Path to Weight Loss Success.
- What’s the Best Way to Plan a Kitchen Remodel in Baltimore? Expert Answers to Common Questions
- China Opens Medical Sector as U.S. Raises Barriers
- The Complete History of the Stock Market: From Ancient Trading to Modern Global Exchanges
- Shades of Blue, Dramatic Doors, and a Luxe Music Room
- Curating Vintage Treasures for the Luxury Ranch Farmhouse
- Creating a Sacred Yoga Studio with Carved Wood and Vintage Elements
- Mastering Weight Loss the Smart Way: Building Healthy Habits That Last.
- Warts Uncovered: Causes, Myths, and Proven Ways to Remove Them.
- Which Shopify Store Management Services Should I Choose for Long-Term Growth?
- Texture that Transforms: Styling Rooms with Custom Sisal Rugs
- Creating Holiday Magic with Vintage Furniture
- Out of This World Housing Opportunities in Lincoln County, TN
- Banishing Warts Naturally: Everything You Need to Know About Causes, Treatments, and Prevention.
- The Ultimate Guide to Sustainable Weight Loss: Strategies That Actually Work.