Help Your Friend Come Out of Unhealthy Habits
- Author Nate Rodney
- Published October 8, 2011
- Word count 419
If you suspect that any of your friends is into these harmful habits, here are few things you need to follow to help your friend come out of them.
Find the signs of alcohol or substance abuse
Observe the signs of alcohol or substance abuse in your friend. Check for behavioral changes like frequent absences from college or office, engaging in parties frequently, changing friendships and hanging out with drug abusing friends; neglecting favorite hobbies and interests; often involving in fights, illegal activities and accidents; and engaging in secretive and suspicious behaviors. A drug abuser also suffers from severe mood swings, depression and shows suicidal tendencies.
Check for physical symptoms like bloodshot eyes, running nose, deterioration in physical appearance, lack of interest in personal grooming habits, tremors and so on.
Confirm the abuse
Don't neglect if you find these symptoms. Communicate straightforwardly and know if he is really abusing alcohol or illicit drugs. It is also better to confirm the habit of substance abuse by conducting drug testing. Convince him to take drug tests. Many drug testing kits are available in the market which can be used in privacy of the home.
How to talk to a troubled friend?
Once you are confirmed that your friend is abusing harmful substances, take initiative and talk to him. Remember, a troubled friend needs right companionship. Maintain a careful, loving and affectionate communication with your friend. Show your concern towards him. Allow him to share the stress, problems or any other issues. Do not talk to him when he is under the influence of drugs. He may become angry or turn violent.
Discuss about harmful effects
Have patience and discuss about the harmful effects of drug or alcohol abuse in detail. Explain how unhealthy habits can affect his individual and social life. Discuss the problems his parents or family members might face as a result of his habits. If your friend is a heavy drug user, take him to a healthcare professional to make him aware of the serious health issues related to illicit drug usage.
Encourage him to practice healthy habits
Explain the importance of healthy living to your friend and ask him to practice healthy habits. Take him along with you for walking, jogging or any other exercising activity. Try to engage him in sports. Extend your moral support to him while he is trying to change his previous lifestyle.
A friend influences a person more than his parents. Hence, your timely effort can help your friend break unhealthy habits.
Drug alcohol test is an online store offering quick, easy to use and FDA approved drug testing kits at guaranteed low prices. Our marijuana test kit detects the presence of THC metabolite in human urine. It is available in form of single-panel or multi-panel test kits or integrated E-Z drug test cups.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- “Blood, Dust, and Honor: How “The Wild Bunch” Shattered the Western Myth.”
- Why Guest Rooms Still Deserve Hotel Carpet
- Vinyl vs. Carpet: The Flooring Face-Off for Families
- Natural Confidence: How V-Tight Gel Supports Women’s Intimate Health
- “Dean Martin: From Small-Town Beginnings to Timeless Legend of Music and Film.”
- How is clubfoot treated?
- The Case for Wool Carpet in Today’s Homes
- Complete Guide to Choosing the Perfect Exterior Paint
- How to Manage Your Budget in option 20/30/50?
- Why Choose Automatic Driving Schools in Glasgow for Effortless Learning? Discover Autogear Driving School's Expert Approach
- “Daniel Day-Lewis— Deep Immersion and Subtle Gesture in There Will Be Blood.”
- “Shadows of Youth: How The Graduate Still Echoes Across a Lifetime.”
- ISNation Featured on Globe & Mail, MarketWatch, and YahooFinance
- How Financial Platforms Empower Smarter Trades
- "Louise Brooks: The Icon Who Defied Hollywood."
- Krishna in the Forest – The Sacred Inspiration Behind Mogul Interior’s Carved Doors
- Nature’s Harmony Collection – Signature Carved Doors
- Labor Day Sale: Heritage Revival Collection by Mogul Interior
- Refined Rustic Luxury Meets Vintage Elegance: A Global Ranch Home
- “Play It Again, World: Why Casablanca Still Speaks to Us All These Years Later.”
- The Merits of Bacon and Eggs for Breakfast
- “From Spotlight to Parliament: The Fearless Journey of Glenda Jackson.”
- Is a Farm in Tennessee the Life for Me?
- “Drifting Rooms and Vanishing Faces: Confronting the Abyss in The Father.”
- Understanding Men’s Lacrosse: A Beginner’s Guide to the Sport
- Why Knowledge Retention Is Every Team’s Secret Weapon
- From Messy to Mission-Aligned: The Tech Stack That Gets Teams Back on Track
- Fix the Schedule, Save the Season: Why Smart Leagues Start With Smart Calendars
- From Cart Chaos to Symphony: Why Scalable Commerce Orchestration Is the Conductor You Need
- The High-Tech Future of Fleet Maintenance