Most who are suffering from hemorrhoids tend to dive headlong into a hemorrhoid treatment without first understanding its cause. It has been a common adage that prevention is more potent than cure; so it might be best to know more about the problem to help determine which treatment would work for you, as well as take steps to avoid this from happening in the future.

What Is Hemorrhoid?

Hemorrhoid can be defined as a swelling -- an inflammation of the veins in your anus or rectum. It may appear either outside or inside your anal region. Those who were lucky only got a simple swelling without any pain that disappears after a few days without treatment. However, an increasing number of severe hemorrhoid cases are seen today due to various reasons -- mostly attributed to one's lifestyle than genetics.

Causes of Hemorrhoids

Hemorrhoids can be acquired if you are genetically programmed to have weak veins in your rectum or anus. However, today's fast-paced modern lifestyle is practically the culprit why one gets this problem from time to time -- and the lack of information on its cause resulted to a lot of relapse with the problem.

One of the most common causes of hemorrhoid is our diet. The food we eat will determine if you're going to enjoy an easy bowel movement or have to spend time to strain just to get it out of your system. Those who are partial to foods that are low in fiber and high in cholesterol tend to have bowel problems -- hard feces that take a lot of effort to get out.

Another culprit is our routine. Those who put too much strain on their body may sometimes suffer from hemorrhoids. Too much sitting and standing is one reason; another is wearing tight article of clothing that restricts blood flow and cause blockages on our veins.

Types Hemorrhoid Treatment

There are various hemorrhoid treatment methods available to help you get rid of the problem. Minor swelling can be remedied by putting less strain on your body, or integrating a high-fiber diet to avoid straining too much during bowel movement. While you're at it; you might want to utilize herbal diet product to help clean up your system for a healthy body and lessen the possibility of getting hemorrhoids.

Direct hemorrhoid treatment, like cold and hot baths also works best. Simple swelling can be easily reduced with a Sitz Bath; or a cold pack or creams to alleviate the pain. It might be best to consult a doctor first if you can get away with simple home-based hemorrhoid cure to get rid of the problem.