Usually the process of operating of fat burners is to break down the body fat using thermo genesis principles. They activate the thyroid in the body raising the body temperature in consequence. It is believed that the processes help fat burning and losing weight but are fat burners safe?

Natural Concerns of the Users

While using any product for the first time, the user will have some natural concerns.

• Does the product really work?

• Will it give the desired results for the user?

• What is the outcome of the cost benefit analysis?

• Is the product really safe to use or are there some after affects that could adversely affect the health of the user?

Thus the natural question about the weight loss and fat eliminating products would be are fat burners safe?

How Natural Fat Burners Work

Working of natural and synthetic fat burners is different from each other. Natural fat burners increase the rate of metabolism inside the body. At the same time it mobilizes and inhibits the fat cells from enlarging. One thing every fat burning aspirant should remember that fat burner products will be more effective with people who are active most of the time. Synthetic fat burners work in a different way but may also be effective with active people.

Difference Between Natural and Synthetic Fat Burners

To answer the question are fat burners safe, one has to understand the basic difference between the natural and synthetic fat burners.

• Natural fat burners are foods that help keep the diet low calorie based and are usually fruits, vegetables, other foods, and foods containing fiber;

• These components reduce hunger and thus the user goes on a low calorie diet thus experiencing calorie starvation. In result the body starts drawing on stored fats and cause fat burning;

• Natural fat burners are safe;

• Synthetic fat burners are medications, pills, and liquids that are prepared using chemicals and other components that may not be as good for the health of the user;

• They may generate some adverse after effects on the user of the fat burner products; and

• Thus it is difficult answering the question are fat burners safe in case of the synthetic fat burners available in the market.

Subject Matter of Hot Debate

In fact; the question are fat burners safe is a subject matter of hot debate. Not only there are numerous opinions and counter opinions on these but also a lot of research and experiments have been conducted to find out their real value. However, all the research and experiments have resulted in the conclusion that natural fat burners are safe but synthetic fat burners are not so safe.

A word of caution for the fat burning and weight loss aspirant is that any synthetic fat burner that contains ephedrine is not safe and they should be avoided at all costs.