5 Easy Steps to make your smile more attractive
- Author Puneet Kathuria
- Published March 7, 2012
- Word count 560
Whiter and brighter teeth are prerequisites for an attractive smile. Irrespective of how one looks, if his teeth have discoloration or are stained, then it could badly affect his overall facial appeal and impact his smile. Especially when the market comprises of lot many products than before, which sell the concept of whiter and brighter teeth to its customers. Moreover, there even more home remedies suggested online keeping your teeth clean and white. Further, there are a clutter of specialty dental clinics which assures one an attractive smile. Although a visit to a dentist could be essential to gain an attractive smile, there are certain things which an individual could follow as a routine to keep his teeth white, thus enabling him guard his attractive smile.
Five easy steps to make your smile more attractive are:
Using teeth whitening kits
Use of teeth whitening kits once in a fortnight, can assist individuals in making their smile more attractive. Whitening kits contain peroxide, a type of beaching ingredient, which is not good for daily use. However, it is efficient if used twice a month as a support to one's oral hygiene routine. Some kits have a tray, in which the peroxide mixture has to be poured into, following it with your teeth holding it firmly for approximately 30 to 45 minutes. Bleaching agents if used regularly, damages tooth enamel. Therefore, it is not suggested for regular use.
Using whitening toothpaste
Good teeth whitening toothpaste have whitening agents along with fluoride. Daily use of such toothpaste shall help one in protecting their gums as well as having whiter and brighter teeth. Whitening toothpaste is of two types, one which focus on teeth whitening and the other, which harp on giving protection to your teeth by rendering additional value added benefits of teeth whitening. The later type of whitening toothpaste which renders additional benefit of whitening one's teeth is appropriate for regular use. The toothpaste which only harps on teeth whitening would normally contain strong bleaching ingredients, which if used regularly can damage your teeth rather than doing well. Therefore, toothpaste which contain mild bleaching agents are preferable.
Eating an apple
An apple a day keeps the doctor away. This saying which depicts the significance of having an apple every day also holds true for protecting one's teeth. When it comes to dental hygiene, an apple a day can keep the bacteria in one's mouth at bay. This is because apple promotes saliva formation in one's mouth. Foods that promote saliva formation such as apple, celery and carrots, assist in scrubbing superficial stains from the teeth. Also, more the saliva, the better is one's tooth health. Eating apple everyday shall aid in strengthening and whitening one's teeth.
Application of lemon and salt
Rubbing your teeth with a mixture of one whole squeezed lemon juice with a teaspoon of salt will do wonders to brighten your smile. However, follow this once every fortnight to avoid reactions from daily use of lemon juice.
Visit a cosmetic dentist
A good online research can guide you to a good dental clinic, having expertise in enhancing one's cosmetic appearance. A dentist visit for the purpose of getting your teeth polished should not generally exceed three times every year. A routine check-up visit to the dental clinic is not bad at all. However, one should refrain from making it a habit.
Article written by Dr. Puneet Kathuria, Offering world class Dental implants and root canal treatment services in London.
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