Females that are planning to get pregnant with a daughter may have to strive hard to fulfill their dream. There are more male children than female children in countries like the US. First-time parents can explore different options on how to influence the gender of their first-born.

Supporters said that there are various ways on how couples can increase their chances of giving birth to a daughter. Having the right diet is one of the ways on how to conceive a girl.

Avoiding Alkaline-Rich Food

Fruits that are rich in alkaline include bananas, dates, raisins and dried sweet apricots should be avoided since they are not friendly to the X-carrying sperm. They help the Y-carrying sperm gain momentum on the womb so that it reaches the egg first.

Vegetables like potatoes, beans, fennel, artichokes and asparagus also have a high alkaline content so they should not be included in the diet of a female that wants to conceive a girl.

Douching and Diet

Gynecologists said that eating food high in calcium and magnesium can help boost the fertility of a female. Milk, butter and eggs are rich in calcium while legumes and nuts are rich in magnesium.

Douching and eating the right kind of food can help women achieve the right chemical balance to have a girl. It may seem odd but it makes the whole thing easier.

Alkaline-Rich Beverages

First-time mothers that are trying to have a daughter should be wary of what they are drinking. There are different bottled water brands offered in grocery stores that has a high alkaline level. Customers should ask the help of the sales person to ensure that they will not choose the wrong kind.

Herbal Teas like mint and linden are not compatible with X-sperm and can affect the acidity of the reproductive tract. Fresh vegetable juices and wheat grass also have the same effect. Females should stick with lemonade, cola and coffee since they have considerable acid content.

Effects of Diet in the Reproduction Cycle

Eating meals that are rich in Vitamin C like shrimp and plump kebabs and fresh corn relish can help women that are aiming for this goal. It encourages the production of the acidic mucus in the womb. This is a good development for sperm carrying the X-chromosome since they can still stay healthy in this environment.

But for sperm carrying the Y-chromosome, it is a death sentence since they cannot live long and has a weak constitution. Although there is no scientific study about this claim, a lot of people still believe this.

Combining Green Vegetables and Fruits

Adding green leafy vegetables and citrus fruits in their daily meal plan helps females improve the probability of conceiving a daughter. Strawberry, grapes, pomegranate and orange are good sources of Vitamin C. It increases the acid content in the womb, increasing the odds in favor of the X-chromosome sperm. It also protects the expectant female from diseases like the common cold, pneumonia and influenza.

Vegetables like broccoli, lettuce, spinach and cabbage provide additional defense to pregnant mothers. They ensure that they will not be infected by any kinds of diseases that affect their fertility. But this diet should not be combined alcohol since it will invalidate all the good benefits.