Raspberry is a fruit that we have all eaten, whether picked off wild bushes in beautiful forests or bought in neat boxes from the local supermarket. It is absolutely delicious and has been used in baking and cooking for decades. Besides the food industry, it has also been used by the hair and beauty industry for its beneficial qualities.

More recently, it has received global recognition for its weight loss properties and Raspberry Ketone supplements are selling like hot cakes all around the world.

How does Raspberry Ketone aid weight loss?

Raspberries contain a "ketone" compound which helps boost our natural metabolism. They stimulate the production of adiponectin which is a protein in our body that helps break down fat cells. They also increase the production of norepinephrine which further helps in the same function.

Besides weight loss, Raspberry ketone also helps regulate blood sugar levels, thus preventing food cravings and binge eating and diabetes. It also reduces your bad cholesterol and acts as an anti-inflammatory. Its anti-inflammatory properties make it a very popular supplement amongst athletes and sports persons.

Raspberry Ketone Plus

There is a version of Raspberry Ketone in the market that also combines other powerful natural compounds in the capsule for maximum weight loss impact. Raspberry Ketone Plus, offered by Nutrition Slimming also contains Green Coffee, Garcinia Cambogia, Green Tea Extract, Cayenne, Cocoa and Zinc. All these ingredients contain natural, fat-busting elements and when combines with Raspberry Ketone, offer amazing weight loss results.

A word of caution

Before incorporating Raspberry Ketone Plus in your diet, make sure you read the label properly and ensure you are not allergic to any ingredients. Also, this supplement is not suitable for minors and pregnant or lactating women.

Do make sure that you integrate some moderate exercise as well as a healthy and balanced diet into your lifestyle for best results.