Fortunately, this is possible. If you follow the suggestions outlined in the following article, it's possible to stop hair loss, and maybe even re-grow some.

Emu oil on the hair and scalp is an effective treatment for hair loss. Just rub this substance on your scalp and hair before you go to sleep at night.

Do not brush your hair when it is still wet. The best choice in such a scenario would be to gently towel dry, and then simply give the hair time to dry naturally before brushing or styling. Your hair follicles are very vulnerable when wet and are more prone to damage. When you brush wet hair, you can speed up the rate of your hair loss.

If you suffer from thinning hair, consider stimulating the scalp. This will help promote healthy hair growth. Do this by brushing your scalp vigorously with a brush that has hard bristles; only do this when your hair is completely dry.

In trying to stop the loss of hair, it is important to identify the specific time when it started to happen. Your hair loss may be linked to a new hair treatment or product. The problem can be eliminated just by discontinuing the use of these hair products.

If you enjoy expressing yourself with your hair, you might be disappointed when you lose your hair. Finding new avenues for self-expression is now essential, and one potential avenue is your wardrobe.

If you have hair loss that has come about suddenly, think about any stressful or traumatic events you may have had recently. Highly stressful or traumatic life events can cause hair loss. If you decrease the amount of stress in your life again, the hair loss should stop.

Spicy foods are good for your circulation, which can reduce hair loss. Cayenne pepper has capsicum, which could stimulate the growth of hair, and it can strengthen hair follicles. You can find vitamin A in cayenne pepper, which should reduce the risks of hair loss.

Shave or cut your hair before chemotherapy. This can also help you feel in control, which is helpful for your self-esteem.

Give your hair some time to grow thick and full prior to getting it cut. Cutting it whenever it gets a little long or frizzy can weaken it, so allow it to grow longer.

If you are afraid your hair might be getting thin quicker than you want it to, consider what hair products you are using. If you are styling your hair with gel, mousse or similar products, it would be a good idea to wash these off your scalp and out of your hair before you lay down to rest for the night. Washing them off before you sleep will avoid clogging hair follicles, which may cause hair to fall out.

Eating sesame seeds which are white can slow hair loss down. Every morning, try to eat a handful of white sesame seeds. The white sesame seeds are filled with calcium and magnesium. These minerals are a great way to care for your scalp and prevent hair loss.

Blend lime juice and coconut oil to avoid hair loss. To get the best results, apply this mixture on a daily basis. Just rub it into the scalp of your head once daily. Use a circular motion while massaging it in, and keep it going for about ten minutes, then shampoo.

If you are on anti-depressants you, should be on the lookout for hair loss. Many people find that these and other prescription medications contain ingredients which can trigger hair loss. There may be other medications that can help you just as much without causing hair loss, so give your doctor a call.

Learn to handle stress better and remove as much as possible from your life. Stress can contribute to hair loss, so if you can lower your stress, you can possibly prevent some hair loss. Stress will intensify the rate at which you are losing your hair. It will make it difficult for treatments to work as well.

B12 can be found in many different sources. You can take daily B12 supplements, or you can increase the amount of B12 rich foods that you eat. Chicken and beef are both high in B12.

If you cannot go without dying your hair, go to a salon and have it done by a professional. Also be certain that you ask your hairdresser to use foils, rather than doing on overall dye. Dye chemicals are not good things to have make contact with your scalp because of the follicle damage they can do.

Avoid aggressively drying or styling your hair when it is wet. When hair is wet, it is far more vulnerable to breakage. So you can protect your hair, dry it gently with a towel and allow it to air dry. Style your hair only after it has dried completely.

Many people can grow their hair back. Use this information properly so that you may solve your hair loss issues.