5 Tips to Help Manage Wintertime Asthma
- Author Travis Suave
- Published November 30, 2018
- Word count 401
Asthma sufferers know that different seasons bring different triggers that can cause breathing difficulty. In addition to visiting your asthma doctor in Lincoln, it is also important to understand the triggers that affect asthma during the winter, and how to make the cold months of the year easier to deal with. There are five tips to help you do just that.
Cuddling up near a roaring fireplace when the snow starts to fly is a great way to relax and enjoy the winter. However, for those with asthma, it can be a quick route to needing to use their rescue inhaler. Smoke from burning wood is an irritant that can cause airways to close.
Check Your HVAC Filter
Indoor air quality can be very poor if it is not filtered properly. This is particularly true during the winter when we keep our doors and windows closed, and fresh air is at a premium. It’s doubly important to make sure your HVAC filter is changed regularly to help clean the air in your home.
Avoid Outdoor Exercise
Your asthma doctor in Lincoln will tell you to stay indoors as much as possible, and this includes any exercise or play activities. Cold temperatures can trigger asthma attacks. If outdoor activity is necessary, opt for the warmest time of day and make sure to bring a rescue inhaler.
Have an Action Plan
Work with an asthma doctor in Lincoln to establish an action plan if symptoms flare up and do no subside with the use of a rescue inhaler. Know the signs of ongoing symptoms and whether or not a trip to the ER might be necessary, or if you need to make an appointment with your doctor to check on the effectiveness of your asthma medications.
Take Long-Term Control Medication
Your asthma doctor in Lincoln may prescribe long-term asthma control medication – often in the form of a powder inhaler, or possibly a tablet. Make sure to take this medication regularly as directed. It is an essential part of protecting against wintertime asthma attacks.
Ultimately, managing asthma during the winter is no more difficult than during any other time of the year, but it does require a few specific steps and safeguards. Perhaps the single most important thing to do is to stay in touch with your doctor and keep them apprised of changes in symptoms or the effectiveness of medications.
There are no posted comments.
- Everything To Know About Xanax
- Tramadol For Pain - Need To Know About Pain
- How do dangerous viruses like COVID-19 come about?
- 3 Complications of Untreated Sore Throat
- 8 Helpful Tips to Avoid Diabetes
- The Ancient Healing Practice of Acupuncture: Your Questions Answered
- How To Increase Your Immunity With Top Immune Boosters
- Can CBD Help With Rheumatoid Arthritis Pain?
- NJ Medical Marijuana Got Cheaper in July 2020
- Clinical Equipment Makers Fight To Fulfill Local Request Amid Of Coronavirus Flare-Up
- Excision of Mucocele Using Dental DIODE LASER
- Everything you need to know about CBD oil
- Acupuncture in London
- None of Us Are Above the Placebo Effect
- What Role Does a Hospital Chargemaster Play in Revenue Cycle Management?
- Revenue Cycle Management (RCM) Trends for 2020
- What to do when you have a Toothache
- Super Vidalista
- Clinical Cannabis Is Growing Like, Well
- What Are Uses, Doses And Side Effects Of Xenical
- Save Thousands by Getting Veneers Done in Colombia
- Dissociative Identity Disorder
- Bone Regeneration: All You Need to Know
- What Is Dilaudid?
- What Is Diazepam?
- Benefits And Uses Of CBD Oil
- CBD and Fitness: A Match Made in Heaven?
- How to Incorporate CBD into Your Daily Routine
- Does the rain on the plain increase your pain?
- Arthritis Isn't for the Weak