Pandemic shows risk of obesity, and challenge of weight loss
Health & Fitness → Weight-Loss
- Author Charlles Almeida
- Published June 28, 2021
- Word count 786
Jennifer Bergin was already obese and pre-diabetic prior to the pandemic, and the discovery that she also had high blood pressure made her fearful of how sick she would become with COVID-19. She started walking three hours a day and lost 60 pounds.
Bergin, a 50-year-old Charlotte resident, said, "I just knew I was a strong target for having it and not recovering." She is no longer obese at 170 pounds and 5 feet, 4 inches tall, but she would like to continue to improve her health.
Obesity and related illnesses, such as diabetes, have been identified as risk factors for severe COVID-19 since the beginning of the pandemic. It was another reminder of the numerous underlying health conditions typically associated with obesity, as well as how difficult it may be to maintain weight loss over time. Despite the dangers, it's unclear how prevalent Bergin's extreme weight loss is.
Countless people of all sizes have gained or lost weight as a result of the pandemic across the country. For some, such as Bergin, not having to go to work meant more time for walking, less dining out, and more control over what she ate.
Others, however, found that being stuck at home meant moving less and eating more as a result of stress, worry, despair, or simply being close to the kitchen.
According to Karen H. Yeary, an obesity researcher at the Roswell Park Comprehensive Cancer Center in Buffalo, N.Y., the range of weight fluctuations highlights the intricacies of obesity, particularly how much a person's circumstances can play in their health. She claims that this contradicts the concept that reducing weight is simply a question of willpower.
“It takes a lot of effort and energy to eat healthily and then to lose weight,” Yeary said.
Beatima, who stands 5 feet 8 inches tall and weighs around 170 pounds, said, "That really impacted me."
His efforts were aided by the epidemic, which made weight loss easier. He was no longer ordering takeout, going out with friends, or hosting his family's annual feasts.
He also found relief in dancing to YouTube videos, and he was motivated by the awareness that improving his health would lower his risk of developing severe COVID-19.
“I suppose if I got it when I was 300, it would be a lot more of a fight than if I got it today,” Beatima remarked.
Another reason obesity is so difficult to combat is that weight gain occurs gradually over time, making it easier to dismiss as a health problem. In the United States, one out of every four adults is fat, and one out of every three is overweight.
Despite the fact that the pandemic brought attention to the dangers of obesity, he claims that people are already accustomed to hearing about how hazardous it is to be overweight.
“It usually takes a much larger, life-changing event on a personal level,” he stated when asked what causes people to lose weight successfully.
Mickey Beatima, a 29-year-old Seattle man who began trying to reduce weight a few months before the pandemic when his diabetes caused eye difficulties, was one of those people.
People are generally motivated to reduce weight only after a severe health concern, such as a heart attack or a significant change in lifestyle, according to Eric Plaisance, an obesity researcher at the University of Alabama in Birmingham.
Christian Hainds, a 42-year-old Hammond, Indiana resident, shed around 50 pounds during the pandemic and is no longer considered obese at 180 pounds and 5 feet, 11 inches tall.
Over the years, his weight had crept up to roughly 230 pounds.
But it wasn't until he was diagnosed with diabetes around the time of the pandemic that he felt compelled to make adjustments, especially since the evidence was mounting that diabetes was one of the illnesses linked to severe coronavirus disease.
“All of the long-term terrible things that can happen as a result of obesity were no longer long-term concerns,” Hainds added.
For many others, the pandemic's focus on obesity dangers has waned as medicines and therapies have reduced the virus's threat, according to obesity researcher Yeary.
This could reduce the sense of urgency that was motivating certain people.
The pandemic's circumstances that made weight loss easier for some — more time for long walks, less dining out — are now dissipating.
For example, Beatima is spending more time with his family and has regained some weight.
He isn't concerned, though, that it would derail his overall fitness goals because,
According to him, the epidemic taught him how his weight was linked to what he valued, such as being able to spend time with his nieces and nephews for many years to come.
“That new ground is appreciating the worth of my physical, social, and mental wellbeing," he explained.
CLICK HERE TO LEARN MY WEIGHT LOSS SECRET --- http://bit.ly/amazingsecretstoweightloss
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Exactly how To Obtain The Right Weight Loss Tablets
- The Art of Commitment: Sticking With Your Exercise Routine
- The Ultimate Guide to Keto Recipes: A Delicious Way to Shed Pounds Quickly
- 3 Reasons to Lose Weight
- What is a smoothie good for?
- Speed Up Your Metabolism: Secrets to a Healthier, Leaner You
- "Exploring a Promising New Natural Weight Loss Strategy"
- The Ultimate Guide to How to Lose Weight Quickly and Safely
- Weight Loss with Metformin
- Losing Weight with Medication and a Keto Meal Plan
- Deliciously Easy Keto Recipes
- Review Burning Fat Vs Burning Calories Weight Loss
- Review Transform Your Body with Yoga Burn: Home Workout Course Designed for Women
- 5 Effective Weight Loss Tips You Can Safely Adopt
- Remove Double Chin - With These Best Exercises and Methods, You Can Get Rid of Your Double Chin
- Exipure: The Complete Weight Loss Solution for a Healthier You
- 6 Natural Ways to Burn Fat Fast
- How to Lose Weight: 4 Ways You Can Support Your Weigh Loss Program
- How To Burn Fat and Lose weight in 4 Steps
- Tор 15 Wеіght Lоѕѕ Myths
- LOSE WEIGHT WITHOUT HUSTLE
- Peaches baby food benefits
- How to Naturally Lost Weight Fast
- Lose Weight with Ikaria Lean Belly Juice – The Amazing New Way to Shed Pounds Quickly!
- A Keto Success Story - Danielle’s Weight Loss Journey
- The Best Exercises for Burning Belly Fat
- My Personal Experience with the Keto Diet: How it Changed my Life for the Better
- Achieve the body you desire: The ketogenic diet
- Revolutionary Discovery: The Real Key to Losing Belly Fat
- Unlock the Hidden Cause of Weight Loss Resistance: The Role of Toxic Ceramides