Most people are shocked when they find out that there is a special type of naturally occurring healthy Trans Fat which assists in burning off abdominal fat. Believe it or not this is true and it’s been proven!

As I’m certain that you already know, much of our food today contains artificial Trans Fats. This fat comes from hydrogenated oils and is one of the most unhealthy foods which you can place in your body. These Trans Fats are proven to cause cancer, heart disease, obesity and so on… If you only make one change to your lifestyle starting today, I would recommend staying away from artificial Trans Fats that are generated from hydrogenated oils!

Having said that, the one thing that you are probably not aware of, is that there’s a particular type of naturally occurring Trans Fat which stimulates fat loss in the body as well as helping to build lean muscle in the body. This natural Trans Fat is found in meat and dairy that comes from ruminant animals like cattle, sheep, venison, goat, kangaroo, bison and so on. This naturally occurring Trans Fat is called Conjugated Linoleic Acid (CLA). Consumption of CLA is proven to help prevent cancer within the body and also potentially burns fat within the body, especially abdominal fat. The quantity of CLA which occurs in ruminant animals is also much higher when the animal is grass-fed instead of grain-fed.

Another extremely important fact that you need to keep in mind, is that the only type of healthy CLA is that which is found in grass-fed ruminant animals and is obtained via eating meat or drinking dairy. The CLA which your body absorbs through supplements or pills is an artificially created CLA which is made from a different isomer. As a result, taking CLA supplements and pills isn’t healthy and will not help to build lean muscle or burn body fat.

To summarize, artificially created Trans Fats, especially the ones that are generated from hydrogenated oils, are extremely unhealthy for you and lead to the accumulation of body fat – stay away from these! There is however a naturally occurring Trans Fat which is found in grass-fed ruminant animals which is very healthy and helps to build lean muscle within the body as well as help to burn body fat. This natural Trans Fat is absorbed into the body through the consumption of meat and dairy from grass-fed ruminant animals and leads to an increase in metabolism in your body!

So, there you go! Thank you for reading this short article. If you liked reading this unique information on how to burn tummy fat, then I’m certain you will definitely enjoy reading the following Free Report about taking your overall fat burning efforts to a completely new level. Please copy and paste the following link and it will take you to the webpage that has the Free Report on it.

The link is https://lifethrudesign.com/fatburningkitchen

Enjoy reading the Free Report and good luck with your journey to a healthy lean body!

Rick Mondello

Owner Life Thru Design