Create Wealth by Releasing Negative Emotions - The Sedona Method
- Author Marelisa Fabrega
- Published February 7, 2008
- Word count 723
An important step in creating wealth, as well as in creating the life of your choice, is to release any emotions that get in the way of attaining the things that you want. The Sedona Method is a simple, yet powerful, easy-to-learn technique that helps you let go of any negative, uncomfortable or painful emotions you may be experiencing at any particular moment.
Trying to get ahead in life while feeling negative emotions such as anger, fear, or anxiety, is like pushing the gas pedal of your car while the handbrake is on. You may be able to move forward, but it will take an enormous amount of effort and energy and you won't get very far. To reach your goals you need to release the resistance, or the negative feelings, that have stopped you in the past.
The Sedona Method consists of a series of questions you ask yourself that lead your awareness to focus on what you’re feeling in the moment and gently guide you toward letting it go. Unplugging negative emotions produces a shift so that your emotional energy can work for you, instead of against you. Having better relationships, a more fulfilling and rewarding career, a higher income, better emotional well-being, and better health are easy to have once you release the negative emotions that prevent you from having these things. Once you learn the process, you can use it at any time and at any place.
Sedona Method graduates worldwide have reported the following results:
• Financial freedom and success.
• Improved relationships.
• Reduced stress levels.
• Freedom from depression, anxiety, fear, anger, and other emotional challenges.
• More energy.
• Better health and a sense of vitality.
• And much, much more.
As stated previously, the Sedona Method helps you reach your goals by releasing any negative beliefs you may have which are preventing you from being able to attain the things you want. It can also help you heal the wounds of your past so that you don't continue to drag the weight of your past into your present. Negative episodes from your past can take your attention away from creating the life you desire, shackling you to situations in the past which make you feel resentment, regret, guilt, blame, and anger.
You can "let go" of years of mental programs and accumulated feelings in just seconds using the Sedona Method's unique techniques. When an unwanted emotion or feeling of resistance comes up, you simply release it. With the limiting feeling out of the way, you’re free to create any result you desire, whenever you want.
One way to use The Sedona Method is to help you reach your financial goals, such as creating wealth. Often, people form the intent to achieve wealth, they set well-defined financial goals for themselves, and then they go about taking the necessary steps to reach those goals. However, they soon sabotage themselves in their attempts by the beliefs they hold in their subconscious.
If you set the goal of becoming wealthy while holding the belief that you don’t deserve wealth, or that you’re not smart enough to be wealthy, or that creating wealth requires making enormous sacrifices, you simply won’t allow yourself to be rich. It's like trying to cultivate a garden which is run over by weeds, or trying to keep a plant healthy when it's infested with bugs.
So how can The Sedona Method help you create wealth? After reviewing your financial goals you can practice The Sedona Method to help you release any hesitancy or resistance that may come up toward those goals caused by your belief system. This resistance could be in the form of uneasiness, insecurity, doubt, or frustration. In fact, any feeling that is not positive or empowering is a form of resistance. Releasing the negative beliefs and emotions that stand in your way helps clear the way for you to create wealth and attract abundance into your life.
Once you've released your negative beliefs and feelings about money, and about your worthiness to attract money, you'll be starting off with a clean slate on which you can write anything you want. Go ahead and envision a life filled with all the wealth you can imagine and move forward toward the creation of that life without your negative mental programming and feelings holding you back.
About: Marelisa Fábrega is the founder and CEO of "Marelisa Online", a website that offers tips, articles, and resources on how to become rich. You can visit her website and get more information on The Sedona Method and other wealth-creating techniques at http://www.marelisa-online.com.
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