There are a lot of speculations regarding the side effects of cholesterol reducing supplements. Many believe that these supplements are often laden with negative side effects and there is no good in consuming them. Some are of the opinion that these supplements can actually do your health a world of good when accompanied by a suitable diet and exercise. This article will tell you all that you need to know about these cholesterol supplements.

Cholesterol supplements can be broadly divided into two categories: Man – made and natural:    

Man-made supplements 

The most famous man – made supplement for reduction of cholesterol is the Statin drug. However, in spite of being quite and effective drug when it comes to lowering cholesterol, it has certain side effects. But one cannot help it because man – made supplements are bound to have some side effect or the other. The most common side effect of the Statin drug is muscular ache. In case of this side effect one should visit a doctor immediately. The consumption of this drug can also result in kidney problems and therefore it is advised that one should take the Co – Enzyme Q10 supplement in order to make up for the Co – Enzyme Q10 that is being utilized by Statin.   

Natural supplements 

Natural supplements, unlike man – made supplements, do not have any side effects and are easily available in the market. A great natural cholesterol reducing supplement is Policosanol. It is a well known and highly successful supplement that is an extract of sugar cane wax. This highly successful supplement decreases your bad cholesterol (LDL) and increases your good cholesterol (HDL).      

Other great natural cholesterol supplements that are devoid of any side effects whatsoever are Beta Sitosterol and Green tea extracts. Beta Sitosterol has cancer fighting properties as well and can be found in soybeans and corn oil extracts.    

Another answer to cholesterol problems from the lap of nature is the Guggulipid extract from an Indian herb. This is one of the most effective drugs when it comes to treating individuals with high cholesterol problems. This natural remedy is much more reliable and successful than man – made cholesterol supplements. At the same time, free from any side effects.  

The variety of natural cholesterol supplements means that it is an entirely wrong notion that all cholesterol supplements have adverse side effects and can be harmful to the health. One just needs to be careful before embarking upon consuming a supplement and consult a good doctor before doing so. If you have a cholesterol problem, all you need to do is ask your doctor about the solutions and then go for the numerous natural remedies that are available.  

Cholesterol medicine - what are the risks involved? 

The lifestyle that most of us living in the 21st century are used to brings with it certain problems. Health is one of the issues that bother everyone and one of the most common problems faced by the people around the world is that of excessive cholesterol levels. Although one can consume medicines to check the high levels of cholesterol, there is always the question about the drugs being safe or not. Thus, many people with high levels of cholesterol choose exercise as a way to combat cholesterol. For those who have to resort to medicines, natural medicines are a great option. 

The most effective natural supplements that help reduce cholesterol are Guggulipid, green tea extracts and Poliocosanol. These are highly successful natural supplements because people around the world are consuming them and getting great results. The problem lies with the man – made drugs. Most of the factory made cholesterol drugs have adverse effect on the health of the users and create numerous problems.      

A very effective man – made cholesterol reducing medicine is Niacin. However, despite its success, it is known to have a few side effects. Many users of Niacin have faced this problem. The side effects are liver inflammation, indigestion, nausea and diarrhea.    

Niacin can also cause dilating of blood vessels that result in hot flushing if consumed in large doses. Another man – made cholesterol reducing drug is Statin. But one of the major concerns of doctors around the world is that many patients tend to combine Statin and Niacin, hoping for magical decrease of cholesterol. However, instead of lowering the cholesterol levels, these two drugs can result in severe health problems if consumed in tandem. These two medicines that are meant to lower the cholesterol levels in the body can lead to massive health problems if consumed together. In fact, it can even be fatal if the doses are too high. Thus, never go for a man – made cholesterol supplement without the advice of your doctor.            

Apart from the serious side effects of these drugs, normal side effects may include muscle cramps and aches. If you notice such side effects after consuming the drugs, quit the drug immediately and see a doctor as soon as possible.   

One may argue that most medicines come with some side effect or another. However, it is best to start taking these medicines only of a certified doctors asks you to. In these cases, self medication is a very foolish thing to do. If you really want to do something about your cholesterol levels without posing a threat to your overall well being and health, the best way is to do a lot of exercise and maintain a proper diet.    

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