A number of 'wonder' herbs are being used these days with green tea one of the most interesting; as it has remarkable antioxidant properties, it is found in many health products. Green tea weight loss extracts can be consumed in many ways including as regular tea plus it can be purchased in liquid or tablet form but whichever way it is used it has an excellent record as a calorie burner.

It has a wide range of benefits for the human metabolism but first and foremost, it has great anti-aging properties, accelerating cell regeneration and slowing the oxidation process in the system. Whilst this is an added benefit, weight loss products rely on its ability to work as a natural laxative and use it as a product that purges toxins from the system. To help stop fatty tissue from forming, products using it increase the number of calories we burn by speeding our normal metabolic rate.

Mention should be made that some dietary efforts should be also taken; meaning exercise and healthy food are still required. If you want to achieve a healthier body and lifestyle then changes to your eating habits will be necessary along with other adjustments.

Although green tea can be used at any time of the day and in many ways as a beverage, it is most effective when taken immediately before bed. It is quite normal for most people to find they're stomach and bowel upset during the first few days after using the product but this should not last much longer than this. This is not something to be concerned about as it only normally affects someone who has never taken green tea weight loss products before and then because the tea is improving the body's metabolism. Indications that it is working can generally be seen within seven days of use providing other aspects of the diet are followed like drinking plenty of fluids combined with physical activity, fruit and vegetables.

Often, green tea is combined with other products to work more effectively and one such product is ginseng. Ginseng has also been used in China and Tibet for many thousands of years and helps by adding vitamins and minerals to supplement those already being used in the detoxification process.

Increasing the energy and vitality level of the user, ginseng is a valuable addition to green tea products especially for people trying to get back to what should be their normal weight. Green tea and ginseng have not been found to have any harmful side-effects even during periods of up to six months at a time.