Diet pills are very much dangerous for your health as it has lots of side effects which affect your health so it's better to stay away from them. Diet pills are not so effective in loosing weight because after some time of using they won't help in loosing your weight. What they do is reduce your appetite with this your calorie in take also reduces. Your metabolism rate drops as soon as your calorie intake is reduced.

As the metabolism is reduced even your weight loss is slow down. So people who are using diet pills notice that the weight loss has been stopped as it was reducing before. So the solution of weight loss is short term.

There are many dreadful effects of these diet pills, you can have problems like heart problems, irregular heartbeat, hair loss, heart attack, nervousness, seizures, high blood pressure and many other diseases. All these problems are told by the people who are using these pills.

In most diet pills we find ingredients namely phentermine and ephedrine which are very damaging and have lots of side effects. Regular usage of phentermine results in causing dry mouth, blurred sight, vomiting, nausea etc.

There are many cases of seizures and heart attacks caused by ephedrine. Many deaths by heart attacks are linked to ephedrine and it causes nervousness and sleeplessness.

People are still buying and using these diet pills as they don't understand that they can give stern harm to their health. It's amazing that these pills are not controlled by FDA or by the government. People, who are using these pills spending lots of money, risk their health as they are not aware of the ill effects of these pills. The companies who are making these pills are earning big money ruining the health of people.

There are a lot of ways in which you can reduce weight carefully because reducing weight does not forever have to be a losing proposition. If at all you get good diet pills with out any side effects still they are not miracle to reduce your waist line immediately. To reduce weight and reduce inch loss you need to work out regularly and control your diet and eat fruits and vegetables and maintain a healthy diet with out eating junk food. If at all you are planning to start using any diet pills it is important to discuss with your doctor once as he can guide you the best.