As colon health has become a major concern, colon cleansing has become a vital factor in maintaining good health. Body tissues must be free from toxins that get in the way of normal bodily functions. Processed foods do not supply the body with essential enzymes and fibers to eliminate toxins; therefore the intake of herbs is essential.

Over-the-counter laxatives do not produce desired results. A more gentle and natural approach is necessary to stimulate the body-cleansing mechanism. Herbs are easier to digest and can be very effective, without the side effects of laxatives.

Psyllium hulls or plantago ovata are soothing herbs with a high fibrous content. It normalizes the cholesterol level and absorbs bowel toxins. Betonite, a natural, highly absorbent clay, is used to improve colon conditions, as it is known to kill parasites. Aloe Barbadensis or Aloe Vera juice is a general tonic that soothes and protects bowel tissue. Cholrophyll, helps prevent odor, increases blood oxygen and counteracts bowel toxins. Stevia is a non-toxic, non-fattening herb containing Stevioside; a natural constituent that is 300 times sweeter than sugar.

Most natural cleansing products contain sarsaparilla, milk thistle, red clover, pepsin (a protein-digesting enzyme) and ginger. Buckthorn, dog grass, licorice and rhubarb also form vital ingredients of colon cleansing products. These herbs help protect the body from disease and are free from side effects.

Antioxidants, which include vitamins A, C and E and selenium, help alleviate damage to the colon. Beta-carotene or Vitamin A is essential to the epithelial cells lining the mucous membranes of the gastrointestinal tract. Vitamin E increases blood circulation and muscle tone. It plays an important role in the process of digestion.

Pepsin is a digestive enzyme, which accelerates the breakdown of proteins and carbohydrates into smaller substances. It also cleans the intestinal tract. Betaine HCL helps improve protein digestion while bile salts break fats into tiny droplets that can readily be surrounded by enzymes, digested and absorbed. Natural colon cleansing is the safest way to a healthier life without having to experience any side effects.