A lot has been written about hoodia safety, about possible dangers and side effects. Can you choose to ignore the issue?

The good news about Hoodia is that it is NOT a new product! The Hoodia gordonii plant, the variety with the appetite suppressing qualities, is thousands of years old, and has been eaten for much of that time.

So, if the hoodia product you are using or thinking of using is guaranteed to be 100% pure Hoodia Gordonii, then you are ready to enjoy its appetite suppressing qualities in complete safety.

Tribesmen in the Kalahari Desert regions, where the plant grows, take the plant to stave off hunger pangs when on long hunting trips. Without chewing on the hoodia plant, the hunters would not have survived the privations of these long expeditions. There has never been any recorded instance of anyone suffering side effects as a result of using hoodia.

To be reassured about the efficacy and safety of using pure hoodia, you need to understand a little of how it manages to suppress the human appetite. As you eat, the glucose levels in your system rise, until they reach a certain level, when a signal is sent to the brain to inform it that enough food has been eaten, and this results in the body experiencing that "full" sensation. The hoodia effectively reproduces what the body glucose does.

The danger times for over-eaters is usually not normal meal times, but all those other moments when the temptation to eat is triggered by something other than natural appetite. This is the time when you really benefit from the appetite suppressant hoodia diet pills, when you can effectively combat those hunger pangs, real or imaginary.

If you decide that Hoodia Gordonii might just be what you need, please make sure that you buy only from a reputable company. Such a Company will carry the certificates to prove that their product is 100% pure Hoodia.

There are plenty of sham or counterfeit "hoodia" products on the market. If such a product is adulterated with chemicals or other substances, then the product ceases to be natural, and its safety cannot be guaranteed.

Finally, if you do use hoodia diet pills, it is vital that you maintain a nutritionally balanced diet, with plenty of liquid intake, as you will still need to have the required amount of vitamins and minerals to go about your daily routine and maintain good health. The hoodia should be used to target those occasions where you are tempted to eat too much of the wrong stuff, the calorie-rich snacks that pile on the weight.