In her book Top Secret Fat Loss Secret (kinda sounds like a tautology), Dr. Suzanne Gudakunst brings with her a refreshing new approach to Fat Loss. The book comes in two versions- the Pro Elite and Hardcore Versions. The Pro Elite is a 48 page document that is filled with gems about fat loss. The book starts out with general tips about weight loss, how to choose the right weight loss program for you, and other general tips about loosing weight. The core of Dr. Suzanne's Top Secret Fat Loss Secret is made of three important planks

1. Everybody has a Metabolic Type and you have to know yours to be able to take advantage of your body metabolism to loose weight.

2. There are parasites living in your colon and liver. They produce toxic wastes that impair your body's natural detoxification process, thereby causing an accumulation of wastes and eventual weight gain.

3. To loose fat or weight, you have to get rid of the toxins and the parasites and restore the body's ability to remove toxin effectively.

The first important plank of Top Secret Fat Loss Secret is that you have a metabolic type! And that knowing is important for you to effectively burn fat and loose weight. In this section, Dr. Suzanne Gudakunst, teaches you how to figure out the type of foods that your body likes to burn and how to adapt your eating habit to your metabolic type in order the burn fat at optimum and loose weight.

The second plank is about unwanted parasites in the body.

Contrary to popular beliefs about weight gain, obesity and Fat Loss, Dr. Suzanne Gudakunst teaches that obesity and weight gain are due primarily to the presence of unwanted Colon Parasites or critters and the toxic build up that they create. She suggests that these little critters induce a craving for sugar laden foods, and not only that, these parasites are also capable of causing problems with your body metabolism.

Dr. Suzanne Gudakunst also teaches that the body, as a protective measure against toxic builds up around the major organs of the body erects a wall of fat tissues to keep the toxic materials away from the organs. These protective walls are evident in bulges around the belly and thigh areas of the body and are an indication that the elimination or excretion mechanism of the body is not functioning at optimal capacity.

In-fact, one of the major planks of Top Secret Fat Loss Secret is that when there are toxins in the body, the body's ability to remove waste efficiently becomes impaired and this in turn leads to more accumulation of wastes in the body.

The third plank is about ridding your body of the toxins and parasites.

To restore efficient removal of waste and the parasites from the body, Top Secret Fat Loss Secret suggests a colon cleanse, using natural remedies.

Top Secret Fat Loss Secret is repertoire of knowledge an easy read. Dr. Suzanne did a wonderful job at teaching her subject. However, our research indicates the book is lacking in some important aspects. We believe in a holistic approach to weight loss- fat loss. And while Dr. Suzanne Gudakunst points out the importance of diet and exercise, she did not go into greater details as we would have loved. But it can also be argued that Top Secret Fat Loss Secret is not about exercise or dieting but about parasites and toxins in the body and how eliminating them paves the way for fat loss and optimal health.