Getting rid of unwanted belly fat is something that bothers millions and millions of Americans. However, the great news is that it is very possible to begin successfully losing weight without having to turn to synthetic drugs or other stimulants. There are some truly wonderful natural fat burners that are known as catechins and are found in great amounts in green tea.

So what makes the chemicals so powerful in green tea for burning body fat? To start with, catechins have been proven to stimulate overall fat metabolism and have proven to burn body fat at a much more efficient rate. Many studies performed by health care professionals have shown that green tea in addition to burning belly fat it will also help to increase your endurance while you are working out.

Using green tea to burn belly fat can also be shown to be an excellent glucose regulator. What this means is that the green tea will assist in helping your blood sugar levels from going sky high after you have consumed a meal. Being able to control your blood sugar is a vital part of losing weight and being able to keep that weight off.

Now add in the fact the using green tea to burn belly fat includes often significant amounts of natural caffeine which can be proven to be a fantastic energy burner and endurance enhancer. So it is very easy to see why green tea is such an effective enhancer for losing body fat such as belly weight.

One of the greatest things discovered concerning using green tea as a fat burner is that it is very healthy for human consumption. Not only is using green tea in your fight to get rid of unwanted belly fat a fabulous idea green tea is also wonderful in the fight against heart disease, reduce inflammation and prevent cancer. And this is all while assisting your body to burn fat and become much healthier.

To be able to experience the full health effects that green tea can offer you should consume several drinks each day. If you are not a fan of drinking tea then consider taking a supplement that has green tea.

One thing is for certain: if you are looking to use green tea to burn belly fat, you simply can't go wrong with using it is any of its forms.