One of the best ways to fathom the reason for a double chin is to take a look at the members of your family. Genetics does play a part in the predisposition for the development of a double chin. If you find that family members have this feature, then it is pretty certain, that is where you inherited this feature.

Just because you find that you have this does not mean that here is no way to lose a double chin fast, there is! Any number of methods may be used to rid your self of a double chin. These include exercise, losing excess weight Velform chin wraps and plastic surgery. Liposuction is also used as a way of ridding yourself of this problem. However, it seems a little radical to have to undergo surgery for a problem that may be solved without this intervention.

Excess weight and aging can also be the reason for developing a double chin, and as far as the excess weight problem. Changing eating habits and exercise patterns can help you lose a double chin fast. The face is often one of the first places where a person shows that they have put on weight, and hence it will also be the first place to show when they lose it.

Aging is another matter, you cannot turn back the clock unfortunately, but help is at hand. The skin of the neck often becomes lose and sags with age. But with use of a Velform Chin wrap this aging process can be slowed down and to some good degree reversed. This is a clinically tested cosmetic product that comprises of a gel and an elastic type bandage. The gel product is used on the problem area and then the wrap applied. This creates a re-affirmation process, tightening the loose skin and melting away unsightly fat cells, helping you to lose a double chin fast.

Exercise is an integral part of overall health and it will also help with your double chin as well as problem thighs, butts, stomachs, arms. You name it your entire body can benefit. All that needs to be done is a brisk walk for thirty minutes a day to start looking and feeling better. This is a cardio workout, and though it seems that the chances of losing a double chin might be dim, this is not true. A daily walk can help to tone the entire body.

Targeted exercise of the chin and neck area is simple, you have to exercise the platysma muscle. This lies under the chin, and exercising this muscle is as simple as opening and closing your mouth, in as little as twenty reps daily. You are also able to exercise this muscle by lying down on the floor on your back, head raised and nodding the head backward and forth in an affirmative motion, then side to side in a negative motion. Repeat this as many times as you like.

A double chin is not the end of the world, but it does have the ability to make the wearer, appear older and more overweight than they actually are. Lose a double chin fast and you will both look and feel younger and slimmer.