How to increase your seamen production

You want more of it, she wants more of it, the more the better! Well, that's one of the rules in sex, anyway: more, bigger, harder, faster! 



The desire for increasing the semen power can have different motivations - either you may want to increase your self esteem (yep, those porn movies sets a really high standard) or you may want to really increase your sperm count with procreation as your target, or you might just have a wild fantasy like plastering your girlfriend to the ceiling.



We are perfectly fine with any of this motivations and they can be fulfilled, finally, by a few modern medicine combined with some ancient wisdom. 



I'll tell you their names and what results we got after we tested them, but first I want to give you all the facts before you make any decision. 



To increase your load and your sperm count you may want to try a few things:



* Practice interrupted sex- this will not only delay orgasm, it can increase ejaculation volume as well. 



• Withheld from sex for a few weeks or make 3-4 days pauses between your sessions- yes, it works but I'm not sure if that's an option for our readers!



* Eat a lot of garlic and onion or wheat germs.



* Try ayurvedic medicine such as 'Ashwagandha'.



* Exercises like Kegels for men - yes, it may have increased your distance - but probably not your volume. While Kegel exercises can help you last longer, they can also aid in increasing sperm volume. There are various exercises you can do to keep your penis in great shape and shoot like a champion.



* Diet, exercise and frequency of sex can all dictate how thick or watery your emissions are, as can the tightness of the clothes that you wear - tight clothing will increase body temperature and can thus impact sperm motility.



* Stop being a hedonist - refrain from habits like smoking, alcohol consumption. Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production. 



• Avoid heating of testicles - wear loose, cotton boxer shorts. Avoid hot baths and saunas. Do not avoid hot girls though!



* Have sex in the early morning or afternoon. Sperm levels are often highest in the mornings. If you don't trust us by word, you can count them!



If you can pay attention to what you eat, you may as well use the following facts:



-Celery is one of food products known to have great properties for sexual stimulation. It contains androsterone, an odor free hormone which is very inviting for women. Raw celery is the best way to increase that desire.



-Oysters are rich in zinc and are know to increase sperm and testosterone production. It contains dopamine which increases the sexual desire. 



-Bananas, avocado and almond or other nuts are some of the other food products which help in this matter. 

Amino acids, if taken regularly, are generally believed to increase ejaculate fluid.

On the other hand, zinc seems to improve both the amount of sperm produced as well as the sperm's ability to move spontaneously and independently. That comes with some side effects though and we don't want you in bed with any other reason than having hot sex.



And now, if you are like most of us, a bit lazy and in demand for fast results without making any penitence like those mentioned above, we have some products of high interest for you. We have tried and can honestly recommend only 2 products. But I'll tell you what I know about others too, we'll not deny you your right to knowledge.