The rise in obesity and its complications has generated enormous interest in the regulation of feeding and body weight. Obesity is a major contributor to heart disease, type 2 diabetes, hypertension, stroke, and some cancers. Solutions that address the many factors contributing to obesity are needed. Appetite suppressants, or anorectics, are substances that reduce a person’s appetite. Some appetite suppressants are available over the counter, although most require a prescription. This medication is used in combination with a diet plan to help you reduce weight.

This medication is best taken on an empty stomach one hour before a meal. Sustained-release or long acting products must be swallowed whole. Crushing or chewing them will destroy the long action and may cause increased side effects. Because this medication may cause sleeplessness, avoid taking a dose late in the day. Take this medication as prescribed. Do not take it more often or longer than directed. It is usually taken for 8 to 12 weeks

When looking for the right appetite suppressant, there several things a person will want to consider. The first thing you may want to consider is safety. Some of the appetite suppressant medications that have been on the market in the past have been problematic and dangerous, and they have been removed from sales. However, there is always the chance the new appetite suppressant will come out without being thoroughly tested first, and could be potentially dangerous as well. Knowing what is available and doing research to get an appetite suppressant, which has been tested thoroughly and have been on the market for some time is an important, step in staying safe.

Another issue with the purchase of an appetite suppressant is the cost. There are some which are very expensive and others that are very cheap and they all are designed to do basically the same thing. An appetite suppressant has only one purpose, to stop people from feeling hungry so he or she does not eat as much. This is a very important purpose, but there different chemicals, that appetite suppressant can use to accomplish this. Some chemicals work better for some people than others do, so it is important to find the best priced appetite suppressant that will work for a person the way it is indented to.

Appetite suppressants are not a substitute for proper diet. For maximum effects, this must be used in conjunction with a diet and exercise program. Do not share this medication with others. A person who is aiming for a low percentage of body fat learns to manage their hunger so that it becomes something they can live with.

Water and apples are other natural appetite suppressants worth mentioning here. The curb of the appetite can be influenced into your favor by drinking