Maybe you have already know so much information on Acai Berry, the No#1 superfood now in health industry, you may not exactly know what are the benefits inside this little fruit so that famous people and celebrities are excited about it. Therefore I would like to demonstrate some of the benefits of acai berry so that you can have a general ideas on what it is and what it gives you.

What is Acai Berry?

First of all, acai berry has been consumed more than a generation by Brazil people. This is a blackish purple in color, round and small fruit, similar to a grape or blueberry but a little bit smaller. Inside acai berry is full of juice and it also has large seed but little pulp. They are often appeared in bunch, not individual, in some palm trees which have 82 feet tall in amazon rainforest. This explains why acai berry is usually grown and harvested largely, and it is often that about three to eight bunches of acai berry can be found on one tree.

Benefits of Acai Berry

A lot of benefits can be got for your body when you are eating acai berry:

• Research has already discovered that one of the benefits of acai berry is that it contains 15 times more antioxidants compared to other fruits.

• Acai berry contains more nutrition then that of other fruits that, every parts of your body will be benefits. For example, it helps your heart, muscles, energy level and your immune system.

• Acai berry can improve your metabolism and energy level. Therefore you would not feel awful or even crashing.

• Since the metabolism is improved, your body can completely and quickly digest foods you ate, your fat will not be aggregated inside your body and finally you can lose weight with ease. Generally speaking, a person who takes acai berry in a constant period of time can lose around 8 - 25 pounds on average.

• Because of rich vitamins and minerals inside Acai berry, it can be used to replace some of the foods with high calories. According to some researches, an acai berry contains as much protein as an egg and thirty times as much anthocyanin as red wine.

• Acai Berry has a good taste compared to other fruits.

Various Form of Acai Berry

No matter what form, like capsules, juice or powder, of acai berry you are taking, it is always true that fresh acai berry is the best choice of all. There are some people who even drink acai berry tea, which can both warm your stomach and having the same benefits as taking it directly.

Because of the enormous benefits given by this little acai berry, it is no doubt that celebrities like Oprah Winfrey and other famous Hollywood stars are very excited about it. If you really want to be healthy throughout your whole life, taking acai berry is the best choice to you.