Sinusitis is an inflammation, usually due to infection, of one or more of the four sets of sinus cavities within the facial skeleton. When irritated, the mucous membrane lining the sinus may swell and block the small drainage channels that permit mucus to flow into the nose. The buildup in pressure often results in headache, nasal congestion, and facial pain. Acute sinusitis is a common disorder that often follows a cold or flu; chronic sinusitis refers to persistent or recurrent episodes that are generally milder than acute cases. Sinusitis often subsides on its own and responds well to home treatment. Rarely, infection may spread to the eyes or brain, possibly leading to vision loss, meningitis, or brain abscess.

Prevention, if you have allergies, limit exposure to allergens and use antihistamines and or nasal steroid sprays. When you have a cold, use a cool-mist humidifier and decongestants to promote drainage. Chronic sinusitis sufferers should drink plenty of liquids and avoid tobacco smoke and alcohol.

The treatment

Steam inhaled from a basin of hot water can thin the mucus and ease symptoms. Over the counter oral or nasal decongestants should not be used for more than three days. People with high blood pressure, heart disease, arrhythmias, or glaucoma should ask their doctor about the safety of using oral decongestants. Non-prescription pain relievers, ice packs, or warm compress may soothe sinus pain. In severe cases codeine may be prescribed. Antihistamines are used to treat allergic sinusitis. Steroid nasal sprays, antibiotics, endoscopy may be used to survey the sinusis and clear blockage. Surgery may be needed to drain sinuses in very rare cases and also hospitalization and intravenous antibiotics are required for severe bacterial sinusitis. For a balance perspective and treatment we have to examine now the alternative sinusitis - prevention and treatment. Eat a diet consisting of 75percent raw foods. Drink plenty of distilled water and fresh juices. Also consume plenty of hot liquids such as soups and herbal teas. These help the mucus to flow, relieving congestion and sinus pressure. Adding cayenne pepper, garlic, ginger, horseradish, and raw onion to soups or teas may bring even faster relief. Eliminate sugar from your diet. Reduce you salt intake. Do not eat dairy foods, except for low fat soured product like yogurt and cottage cheese. Dairy products increase mucus formation. Go on a cleansing fast. The other alternative sinusitis – prevention and treatment is so controversial but is highly effective in the treatment of sinusitis and even all diseases such as cancer and aids. This approach is suppressed in the U.S. but is now gaining prominence to a lot of people and also in the scientific world and not to mention that almost 15,000 European doctors are already using this one. The alternative sinusitis – prevention and treatment as provided by the "one minute cure for all diseases" has gained the respect of a lot of people. The claim is so simple to understand; studies revealed that if you deprive a cell 35% of its required levels of oxygen for 2days hours, the cell will become will become acidic malignant and cancerous. Most people don't know is that lack of oxygen is not only the underlying cause of cancer but is also the cause of most diseases. When the body is supplied with abundant and enough amounts of oxygen, no cancer cells, viruses, harmful bacteria, toxins, pathogens and disease microorganisms can survive because they cannot survive in a highly oxygenated environment in our bodies.

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