Latest Information on Diabetes -- the most important person within your diabetes-care team is you!

Health & FitnessMedicine

  • Author Jose Talavera
  • Published October 1, 2009
  • Word count 1,121

All the information on diabetes currently available is so conflicting and thus confusing, that it makes it scary for you, if you or someone you love has been diagnosed with diabetes. That is why it is so important to be sure that the information on diabetes you get comes from a reputable source, when it comes to looking up online.

When looking up for information on diabetes, you will find that type 2 diabetes mellitus is the most common type, and is preferably found among the aging population, while type 1 diabetes is found more often among younger people, which necessarily controls it by insulin injections.

Type 2 diabetes affects the appalling quantity of about 18 to 20 million Americans; appalling, considering it is a serious and life-threatening disease. How come, being diabetes in most cases a preventable illness? Here is where lacking the right information on diabetes comes in.

Diabetes is a leading cause of blindness, kidney failure, limb amputations, neuropathy and chiefly coronary heart disease. Diabetes is usually treated first with the appropriated diet and exercise. Later, when those are not enough, doctors recur to the use of medications, including metformin, then insulin and several newer drugs, to help lower blood glucose and maintain it at normal levels. It must be noted that each diabetes differ from person to person, so treatments must be individualized.

As a result of elevated levels of blood glucose for extended periods, two problems occur: body cells become starved for energy (insufficient insulin to pour glucose inside the cells of the diabetic), and, over time, the high glucose levels can damage the nerves, eyes, kidneys, heart and blood vessels. However, with early detection and treatment the more likely it is that the serious health consequences of diabetes can be prevented or delayed.

However, the earlier the detection and treatment starts, the more likely it is that the serious consequences of diabetes to your health can be prevented. While looking for information on diabetes it is useful to seek also information on the complications that accompany the disease. That can be the best call to action for a pre-diabetic or recently-diagnosed diabetic to take the steps to fight, reverse and finally defeat diabetes.

INFORMATION ON DIABETES: THE SYMPTOMS

A quick list of symptoms of diabetes would include severe thirst and hunger, fatigue and frequent urge to urinate. Inform your doctor if you notice one of the above, and also if you experience any problems in the eyes, nerves, kidneys or heart, symptoms like blurred vision, numbness or tingling or burning sensation in your feet, persistent swelling in the hands, feet, face or legs, chest pain, cramping or pain in the legs, weakness or numbness on one side of your body, cramping or pain in the legs, and unusual weight gain. Common symptoms of hypoglycemia are tremors of hands, headaches, shortness of breath, feeling dizzy, sweating and weakness, and sometimes poor concentration.

If you are experiencing some of these symptoms, you better tell your doctor. They might be symptoms of other serious conditions. The symptoms of diabetes might greatly vary from patient to patient, and sometimes they can be mild, so the patient may not notice it, and the conditions remains undetected even for years. These symptoms may be due to other reasons too, as stated above.

You may have few symptoms or no symptoms at all, so ask your health care provider if you think you are at risk for diabetes. Besides the information on diabetes provided so far, I would suggest you to investigate about alternatives to the traditional medical methods for treating diabetes, many of which are backed by scientific evidence at the present time.

THE CURE

Unfortunately, a vast majority of health care providers state that there is still no cure for diabetes. Some of them are sincere. Others just undergo the politics of the huge pharmaceutical laboratories, and become just medicine-prescribing machines. Both of them lead people in the wrong direction, because in many cases diabetes can be reversed and you can get to a place where you live a normal life, drug-free and insulin-free. Every day there are better products to make your life easier as a diabetic and greatly improve your condition, to say the least. Doctors and medical practitioners are suppressing the truth regarding diabetes, its control, management and even its cure, and the cause is money, as usual.

Whatever the case, whatever your type of diabetes, the cure must include various steps: a healthy diet, good nutritional supplements, weight loss and regular exercise.

Better ways of controlling diabetes and treating its complications appear every day due to the advances in diabetes research. Scientists are now able to collect more data and research more on diabetes than ever before. Nevertheless, though for many of them diabetes research is more than a science, the truth is that diabetes receive too little research money compared with other diseases. I do not understand why, of course.

THE TREATMENT

People who do not even know they have diabetes can suffer serious consequences and complications. Without diabetes treatment, health deterioration can be severe.

Some of the most common treatments are basically dietary changes, exercise, oral medicines (pills), insulin and islet cells transplantation.

Insulin treatment is mandatory to sustain life for people with type 1 diabetes. Type 2 diabetes may also require extra treatment in the form of pills and sometimes insulin to maintain the normal levels of blood glucose, though often times just with lifestyle changes and diet a good control can be attained.

You should talk about an individualized plan for treating your diabetes with your doctor. Remember that a team approach between you and your doctor or health care providers is always the best.

DIABETES NEWS AND ADVANCES

After reading this quick encapsulated information on diabetes, commit yourself to learning more on how to make taking medications, checking your glucose levels, eating healthy and getting involved part of your diabetes care plan. Keep up to date on the news and the latest information on diabetes and scientific advances in this field. That is a first step to find your health improving along with your symptoms. Remember to always consult your physician when starting a fitness regimen or any other change in your diet or medication.

Most people can live healthy lives with diabetes, and even reverse this illness and prevent serious complications by just making lifestyle changes: controlling blood sugar, blood fats, eating the appropriate food, exercising and taking nutritive supplements. Moderate levels of regular physical activity and eating healthy foods can cut by up to 60 percent your chance of developing type 2 diabetes.

So, I urge you to make the changes to live a healthier lifestyle, exercise regularly, manage your diet and take good dietary supplements, starting today!

JOSE TALAVERA - Health advisor. Diabetes expert, consultant and author. If you like this article, please visit the web site below for more advice and resources for diabetics:

http://conquer-diabetes.blogspot.com

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