Hoodia Gordonii is popular and known to be an appetite suppressant and proven safe and effective.

The main active ingredient in real hoodia gordonii plus is, as the name suggests, hoodia gordonii. It provides 400mg of concentrated hoodia gordonii. CITES certification and product analysis can prove the authenticity of hoodia gordonii. So better to look for the one who have such authenticity, since there are some manufacturers do not have these certifications and analysis reports.

Garcinia cambogia, 50mg is included, in the real hoodia gordonii, and not only hoodia is the active ingredients in it. Garcinia cambogia is a plant located to West and Central Africa and parts of Asia, and this was typically used in traditional Indian medicine to treat an array of ailments. It was commonly known as gambooge

The active compound found in gambooge can decrease appetite, body mass index, and increase the body’s ability to burn fat, so some studies indicates that this ingredients is in the real hoodia gordonii plus. Gambooge is highly recommended as a natural fat burner.

A real hoodia gordonii also includes 250 mg of magnesium. And this is an important mineral which are found mainly in vitamin supplements. Magnesium is great in the body, since it strengthen the muscles including the heart. This magnesium is typically found in green vegetables, nuts and seafood. But since most American take breads and pasta, which has low magnesium, so most of the people do not get enough of this magnesium. It would be better to have not exceeding of 400 mg of magnesium a day.

Another ingredient that real hoodia gordonii plus has is 50mg of green tea extract. Green tea, as the studies suggest has benefits to your health. Since green tea contains anti-oxidants which are considered to prevent cancer and possibly even wrinkles. Some test suggests that real hoodia gordonii has green tea in it since green tea can raise metabolic rates, speed up fat oxidation and calorie burning.

Real hoodia gordonii contains a huge 750mg of 100% pure certified South African Hoodia from the Kalahari Desert region.

So if you are having problem with your weight, real hoodia gordonii can help you lose weight. Hoodia gordonii will curb your appetite almost immediately, just after taking only a few milligrams. Taking it will make you feel full, a reason why you won’t eat and eat and eat. Hoodia gordonii will make you feel that you are satisfied with the food that you take. You have to take the right dosage of it, if you are using hoodia gordonii, since taking huge dosage will make you not to eat at all.

Now, you know that hoodia gordonii can help you lose weight and is a popular diet pill, but of course to make it more effective; you have to do something about it. You can watch what you eat, and eat healthy. And it is also better to make some exercise too, even just few minutes daily while taking hoodia gordonii.

Indeed, hoodia godonii is known to be effective and safe but it is still advisable to contact your doctor and talk about it. Talking to your doctor can help you lose that unwanted weight safety.