Female hormonal hair loss can be a distressing time, but it's important to realize that it affects many women and typically occurs after the menopause. The good news is there are natural and effective ingredients to stop the loss of more hair and to grow healthy new ones.

Women have various physical and psychological needs at every stage of their lives and it must be addressed to properly. From puberty, pregnancy, to menopause, women indeed need all the help from the right nutrients that will ease their way through these ordeals.

The most common cause of hair loss is the presence of high quantities of the hormone Dihydrotestrostone in the scalp. DHT i.e. Dihydrotestrostone is a byproduct of the male hormone testosterone. In men and women, hair growth happens during the cycle of growth-dormant-re-growth.

Male and female pattern baldness or androgenic alopecia is the most common type and caused by an excess of a hormone called DHT which causes the hair to become thinner and thinner until it falls out. This also prevents any new growth from the affected follicles without the right treatment.

Unbalanced Diet: his is very common with people who wish to loose weight and attempt to control their diet and cutting down food intake. They may subsequently end up with health problems such as constipation, lacking in protein, vitamin, calcium and other nutrients.

It is interesting to note that over 50% of us are deficient in zinc which helps to boost our immune system and fend off colds and the flu. If you look for these ingredients if you are suffering from stress related hair loss, they will not only help to restore your hair over time.

Proper blood circulation in the scalp is required to keep hair follicles active. A good head massage will improve blood circulation in your scalp. A few drops of lavender, sesame oil or bay can help a good massage. Vitamin A is an anti-oxidant which promotes healthy production of sebum in the scalp.

Our body makes its own natural oils and sometimes due to many thing like stress and ill health these oils are not produced so the root of the hair is not being nourished and thus does not produce natural oils to keep the hair and scalp healthy.

To many chemicals on your scalp and hair which will stunt black hair growth, so do not mix too many chemicals. Don't get too many perms consecutively. That could hurt it. if you wish to grow black hair you need to also limit the number of times you straightening your hair -it is best to stop doing this.

Vitamins are also critical in the production of red blood cells and the protection of the nervous, skeletal, and immune system. Humans require 13 essential vitamins. Four are fat-soluble vitamins (Vitamins A, D, E, and K), and the remaining nine are water-soluble.

The most successful of these hair loss treatments are the topical treatments. While they are quite expensive, they produce the best results.No matter how healthy and strong your hair is today, you could experience severe hair loss after undergoing a harsh chemical process.