Most of the weight loss supplements have chemical drugs and may not be suitable for all. The prolonged intake of such chemicals may be much harmful for human body. Even heart valves may be damaged by some drugs if used for a long time. Everyone knows this fact. So many people remain in search of safer alternate of these drugs. The one most effective alternate may be using herbal weight loss supplements. These may not be so much effective and may take longer time in reducing the bulge of the body. But these are always considered safer.

It is true that there have never been any magic pill that can reduce weight of the body in a day or week. Losing the weight is dependent upon many factors. There may be emotional issues also. Heredity factor is also as vital as others. It may be almost impossible for such people to lose weight with the help of any drug or chemical. The herbal weight loss supplements alone will also do little. Such obese people should exercise regularly while controlling their diets in order to keep their "pouch" in control.

Billions of dollars are spent by the obese people on herbal weight loss supplements. These products are more often recommended by some popular celebrities. People have blind faith in the celebrities. They know that the celebrity or their role model is advertising the product for the sake of money. Even then they believe him or her and purchase the products. Most of the women want to be like Madonna or Britney Spears. They will eat anything, may it be South Sea herb or another herb, to make their bodies smart like their role models.

One problem has been ever there with the herbal weight loss supplements and that is that, these products are never tested by FDA, the Federal Drug Agency. Then how you may trust these supplements? You have to rely on the recommendations by the celebrities or advertisements which you see in dailies or on TV between the short breaks of daily operas. Is it safe to believe on the ads?

Let us discuss some herbal weight loss supplements. You have been heard of a herb Guarana. This herb is diuretic and is helpful in reducing your weight. You will have to go to bathrooms more times than you ever think. This is the way, that guarana herb adopts to reduce your weight. But the Guarana has an abundant of caffeine that may increase your heart beat to the dangerous level. Some people who have used the herb excessively, also complaint about tremors.