Nausea (feeling sick to your stomach), fatigue (tiredness), shortness of breath, sweating, light-headedness, or weakness also may occur.Smoking cessation is a very important factor which can result in a significant reduction of acute adverse effects on the heart.

This is evidenced through the fatty acids being present in fish oil which are considered to both prevent the thickening of arteries and to help increase the blood flow to the heart.What does it feel like?Exercise training results in improvement of symptoms, increase in the threshold of ischemia and improvement of patients' sense of well being.The main difference between heartburn and angina symptoms is that, with angina pectoris a person may feel nauseous, fatigued, experience shortness of breath, sweat profusely, become lightheaded, and can feel generally weak.

But now having determined that you have this, how do you tell them apart?What causes the discomfort?I have been told that I have angina.Patients should be educated to adopt a healthy life style, stop smoking and alcohol consumption, adopt a healthy and balanced diet and increase regular physical activity.Your family will have their questions and anxieties too.What helps to ease the pain?The doctor may also suspect possibly angina if there are other cardiovascular risk factors such as - smoking cigarettes, family history of heart attacks, high blood pressure and cholesterol levels, age and diabetes.

Is it heartburn or is it angina pectoris?Angina pain originates from the heart.Anyone suffering from angina should be under a doctor's care.Pain which lasts longer than 15 minutes, or that occurs when at rest, may be signs of more serious problems and should be considered a medical emergency.What is it?The doctor will perform a physical examination on the patient paying special attention to the heart and any abnormal sounds or beats.Research has shown that consuming oily fish up to twice a week may assist sufferers in preventing angina attacks.Joining your local hospital's cardiac rehabilitation programme will help.Men are more likely to experience angina than women.If you've been diagnosed with angina, keep a lookout for changes in symptoms.

Some people have trouble isolating discomfort that results from angina although complaints are usually associated with feelings of pressure or tightness that originate in the chest behind the breastbone and lasts for about five minutes at a time.Like you, they want to understand what is happening to you and to be reassured everything will be all right.It is a very common symptom experience by people older than 50 years of age and people with heart disease.Yogic asanas and pranayam also help in reducing symptoms and increasing physical and mental fitness.

There are no specific tests for angina, but your doctor will probably begin by asking three simple questions.