A clear understanding of the digestive processes that go on in the human body is vital to the understanding of the disorders from which digestion suffers. The major disorder is week digestion, dyspepsia or slackness of digestive processes, which are known, in indigenous medicine as being caused by what is called mandagni .Indigestion regularly affect over 35% of all Americans. Indigestion can happen due to eating too quickly and eating too much at one goes. There are many home indigestion remedy ideas that have been used to combat the painful symptoms associated with the condition. Here are a couple of them for you to consider. Indigestion is a very common complaint. Indigestion symptoms can range from very mild to severe. Most people take an over the counter indigestion remedy to relieve the pain and discomfort that they are feeling. Living with symptoms of acid reflux is an very frustrating occurrence for tens of thousands of people. Not only does the painful feeling in your chest really hurt, but it might also lead to further permanent conditions, like esophageal cancer or Barrett's esophagus. Just imagine how mad you may be if you let something as manageable as symptoms of acid reflux lead to permanent health problems later on in life.

Causes

Usually indigestion follows a meal, especially one that includes rich, fatty, or heavily spiced food. Overeating, consuming too much alcohol or coffee and eating too quickly can also cause indigestion, as can stress as well as drugs like aspirin that irritate the digestive tract. If indigestion symptoms persist or become more severe, or if you start to vomit, lose your appetite, or lose weight, you need to consult your doctor. These symptoms may be a sign of more serious conditions such as gastro esophageal reflux (GERD), a peptic ulcer, or in rare cases, stomach cancer. Indigestion might be caused by a disease in the digestive tract, but for many people, it results from eating too much, eating too quickly, eating high-fat foods, or eating during stressful situations. Smoking, drinking too much alcohol, using medications that irritate the stomach lining, being tired, and having ongoing stress can also cause indigestion or make it worse.

Home Remedies

Peppermint is a superior for indigestion. Those who are prone to heartburn may take peppermint tea. It will assists indigestion with out causing heartburn.

Chicory root is a bitter herb that contains the ingredients endive and escarole. Boiling one and half cup of chicory root for five to ten minutes, and allowing it to cool so you can drink it as a tea may help correct indigestion, acid reflux or heartburn. Adding chicory root to a salad can also be a benefit to helping your indigestion.

Mix 5-6 chopped basil ( tulsi ) leaves, 1/4 tsp sea salt, some black pepper in 3 Tbsp of curd, and eat it. repeat this 4 times a day for one week for complete reconditioning of stomach.

Natural ingredients in supplements to aid in relieving acid indigestion or upset stomach also help to support and maintain continued good health as a whole. Aromatherapy

can relieve an upset stomach. Ginger in tea or tablet form relieves gas and reduces bloating and pain. Slippery elm bark in tea or tablet form helps form a protective coating in the stomach. Chamomile in tea or tablet form has antispasmodic, anti-inflammatory and gas-relieving effects. Peppermint in tea or tablet form contains menthol and has an antispasmodic effect on the digestive tract. It relieves gas and stomach cramps. Ginger in tea or tablet form relieves gas and reduces bloating and pain. A tablespoon of cinnamon water, taken after an hour after meals, relieves flatulence and indigestion. Ground cardamom seed mixed with ginger, cloves and coriander is an effective remedy for indigestion. Ground cardamom seed mixed with ginger, cloves and coriander is an effective remedy for indigestion. Slippery elm bark in tea or tablet form helps form a protective coating in the stomach. Aloe vera gel helps soothe the stomach. Charcoal absorbs medications and should not be taken within two hours of taking any medicine.