There is a lot of interest in alternative treatments these days because of the increasing awareness of the adverse effects of drugs. Whatever is natural is preferred over the synthetic. The same line of reasoning applies to breast growth. I have discovered that there are some natural herbs that contribute to breast growth. I’m not a medical doctor but I can share with you what has helped me grow my breasts.

I have always been self-conscious about my small breasts. Growing up through my teenage years, I never liked to go swimming because putting on a swimsuit made me look more flat-chested. I longed for bigger breasts but I wanted it to be natural, so I did not fancy wearing padded bras or worse still, going for surgery. So I started some research into how to grow my breasts. As a result I have found some herbs that can help in breast growth.

The main herbs that enhance breast growth are those that contain plant estrogen or phytoestrogen. Two of such herbs are wild yam and fenugreek. So I went to the pharmacy and bought myself 2 bottles of wild yam and fenugreek capsules of 500 milligrams each. I took them 3 times a day. I discovered that buying these from the pharmacy was cheaper than buying herbal breast enlargement products online that were basically the same thing.

As I continued my research, I realized that just eating supplements was not enough. To have a higher chance of growing my breasts, I needed to ensure that the psychological aspect was also looked into. This meant getting enough sleep every night, reducing stress and maintaining a positive belief that my breasts would grow. During the course of reading up on these matters, I found a website that was promoting these same elements at www.grow-bigger-breasts-naturally.com. It was selling an e-book entitled "How I made my Breasts grow Bigger naturally". Its author, Nancy Newton describes how to influence your breast cells go multiply and grow by using your imagination and emotions. The website is also full of testimonials from women who have grown their breasts through Nancy’s techniques. I was convinced so I bought her e-book.

As I continued to eat my supplements and implement Nancy’s techniques, I soon found my breasts growing. That was so exciting! My growth was slow but it was steady. Over a period of almost 8 months, my breasts grew by two full cup sizes. And the best part is, since I was eating only natural herbs and using psychological techniques, I did not suffer any side effects at all.

Today, I have breasts that I am truly proud of. They are not FF but a decent C and I am more than pleased with Nancy Newton’s e-book "How I made my Breasts grow Bigger naturally".