Many weight loss programs use a combination of food, exercise and lifestyle changes that will help you lose weight. Some require that drastic changes in lifestyle and food habits that can not be sustained for a long time. Acai Berry diet is concentrated on one type of fruit, berries Acai, giving you greater flexibility, control and implementation as you diet. You just take in Acai berry supplements in liquid, powder or capsule form.

Acai berry fruit small round berries of the Acai palm tree which is native to Brazil. He is a relative of the cranberry, blueberry and other dark-purple fruit. When ripe, its color is dark purple. Its thin outer layer of the edible and has more seeds. Several studies have shown that Acai has very high levels of these substances called flavonoids, anthocyanins, which are powerful antioxidants. They contain more of these substances than other berries such as raspberries, strawberries and blackberries.

Antioxidants help neutralize free radicals that are toxic side reactions in the human body. As they fight free radicals, they help reduce the risk of serious diseases such as cancer and heart disease. Acai Berry Diet is not only a weight loss program, it is also preventive health program.

Because of the high level of antioxidants in berries Acai, berries can get rid of free radicals and toxins from your body, which can weigh up to 20 pounds. When these pounds will be removed from your body, your stomach and midsection begins to flatten. Your Acai Berry Diet not only help you lose weight, you will also undergo a process of detoxification of the body without suffering adverse effects of synthetic detoxifiers.

Acai Berry may also increase your metabolism, thus helping you burn more fat. In combination with other weight loss products, you will lose weight faster. Your Diet Acai Berry also provide you with other useful nutrients such as proteins, vitamins, minerals, omega-3 and fiber.

You not only lose weight with Acai Berry Parliament. High levels of omega-3 and antioxidant content helps slow the aging process. Fiber berry will help you improve digestion. Her phytosterols, and monounsaturated fats will make your heart healthy. Its amino acids and minerals stimulate the regeneration of muscles.

Initial results of current research, the University of Florida, Acai berry has also shown that the berries can destroy cancer cells.

One of the reasons why the Acai Berry Diet has become very popular and why the Acai berry is a super healthy food is its natural growth. Since it only grows in the Amazon rainforest in Brazil, it was not contaminated with any hint of fertilizers, pesticides or growth hormones. He picked up right from the palm tree the locals, and then transmitted to processing centers, where they were immediately freeze-dried. Further processing converts these freeze-dried berries into a powder, which is then used in the manufacture of various Acai Berry diet products.

The ideal way to consume Acai is to select them from a tree, wash them and eat them. However, these berries are very perishable. They should be eaten immediately before they spoil. They can not be packed fresh and then shipped to stores around the world.