Chronic Sinus Infection

Having chronic sinus infection means that your sinuses are swollen and inflamed. When there is swelling or blockage in the sinuses, excess mucus and other irritants are trapped inside, starting an infection. Chronic sinus infection is usually caused by bacteria, viruses and fungi. It can also be caused by abnormal growths in the sinuses such as nasal polyps, nasal tumor, or deviated nasal septum.

If you have chronic sinus infection, headache is a common symptom. Also, it may be difficult to breathe through your nose because of excess mucus. Other symptoms to watch out for are runny nose with green or yellow discharge, facial pain, coughing, difficulty in swallowing, reduced sense of taste and smell, sore throat, fever and fatigue. These symptoms typically last for more than eight weeks or they keep on coming back.

Chronic Sinus Infection: Treatment and Prevention

Fortunately, you do not have to endure having chronic sinus infection. There are lots of medications and treatments available to provide quick relief and manage the symptoms. But first and foremost, you should consult a physician to get the right diagnosis. Depending on the cause of infection, there are different types of medications for chronic sinusitis. If due to bacteria, antibiotics are often taken for at least 3 – 4 weeks to get rid of infectious bacteria and prevent them from reproducing. Anti-fungal medicines are taken for infection caused by fungi. If brought about by allergies, steroid nasal spray or drops are often prescribed as they are effective in reducing inflammation. For temporary relief, oral decongestants can be taken to relieve stuffy nose while painkillers, such as paracetamol and ibuprofen, can be taken to ease the pain. As a last resort, surgery is also another option to improve the drainage of the sinuses.

To avoid chronic sinus infection, it is important to take proper care of your sinuses. Common colds, when not treated promptly, can lead to infection. So, avoid getting common colds by minimizing contact with people who have it. If not possible, wash your hands frequently with soap and water. Also, get plenty or rest, eat healthy and drink lots of fluids. Avoid allergens, such as dust and pollens, to prevent allergies. If you’re having allergy attacks, consult your doctor and take medications to keep the symptoms under control. Smoking can irritate your lungs and inflame your nasal passage, so it is best to get rid of the nasty habit. Also, alcohol should be avoided at all cost as it can cause more swelling in the sinus. You can try out steam treatments or applying warm compress to your face to keep the sinuses open. Furthermore, it is recommended to make sinus washing a part of your daily habit to clear out irritants and keep the sinuses clean.