Probiotic side effects are usually very mild and do not last for an extended period of time. Digestive problems are linked with probiotic use. Gas and bloating occur most frequently since the bacteria growth and activity had dramatically increased. They produce gas as part of their cycle and its presence is one of the probiotic side effects. If the balance is not in harmony yet, the gas can build up. It can expel in the form of flatulence, belches, and burps. If combined with eating a probiotic rich diet, the amount of gas produced can escalate. However, once the balance of bacteria is reached, these probiotic side effects will subside quickly.

Other probiotic side effects are related to the digestive issues. Excessive drainage syndrome occurs if too much probiotics are introduced too quickly. This can cause the immune and digestive systems to kick into overdrive. The side effects of probiotics are headaches, constipation, bloating and diarrhea. The condition can be alleviated by reducing the amount of probiotics being consumed. After a time, the amount can then be gradually increased. This allows time for the body to learn to deal with the probiotic side effects of taking the bacteria.

The probiotic side effects for people with a compromised immune system can be more severe. A few severe fungal infections have been known to occur in this population. If you have any question about your immune system, it is a good idea to consult your doctor. Probiotics can also stimulate the immune system. If someone has an underlying health condition, side effects of probiotics can cause infections in rare cases. Before you start making any changes to your diet or supplement regimen, talk to your health care provider. It just makes sense to take precautions if there are any questions about probiotic side effects.

Probiotic side effects only affect some people. In fact, the majority of people experience no side effects of probiotics what so ever. Probiotics are introducing a bacterium into the body that the body already knows. So the chances of a healthy immune system having issues are very slight. In fact, the bacteria will likely have more positive effects that negative. As the cultures grow and multiply, immune, digestive and vaginal health should improve. If you have recently undergone antibiotic therapy, the probiotics will definitely help. Antibiotics kill all bacteria including the good guys. Probiotics can help restore the balance. If you have any questions about probiotic side effects, consult with your doctor. That professional can help you make an informed choice.