Diabetes is a condition which could be very devastating. Nearly 8% of the United States population suffer from the effects of diabetes. Add to that the nearly 60 million people who are considered to be in a pre-diabetes state and you will start to visualize the ramifications of this particular disease. Some of the unwelcomed complications that can go hand in hand with diabetes include heart disease and increased risk of stroke, high blood pressure, blindness, kidney disease, risk of amputations and more.

We do not really know why certain people develop diabetes while some do not. However, we do know that the main components include genetic factors as well as lifestyle choices. People who have diets that have a higher content of fat as well as those people who continue to consume refined sugars are more at risk for developing this condition. Obesity is another factor that can increase your risks for diabetes.

It is thought that one of the leading underlying causes of diabetes could be chronic inflammation. There are a good number of physicians who believe in this theory. If this is true then type two diabetics would potentially receive a tremendous benefit by eating a well balanced diet that includes foods that have a low glycemic index. People could also benefit from taking anti-inflammatories as well as foods and supplements that have anti-inflammatory qualities. One of these types of foods is the Acai berry and the supplements that are manufactured from the berry.

How Taking Anti-inflammatory Supplements Is Helpful

There are cells in the blood that are called macrophages. These particular cells are responsible for clearing up cellular debris as well as starting the defensive mechanisms that help to protect cells from becoming damaged. When macrophages are introduced to human tissue, they begin to release cytokines. Cytokines are the communication cornerstones of the body and allow the various parts of the body to send relevant information so that the body can protect itself.

Unfortunately, cytokines can also make bodily tissues resistant to insulin. In turn, this can lead to type two diabetes. Macrophages only enter the tissues in the body as a response to an inflammation process. If there is less inflammation in the body then there will naturally be less macrophages introduced to the tissues and less insulin resistance.

How the Acai Berry Supplements Can Help

The first thing that Acai Berry supplements can accomplish is to work as an appetite suppressant. Managing the diet is critical in keeping diabetes at bay. When people are hungry, they will generally eat. When people are exceptionally hungry, they tend to make bad food selections. This tends to put overall health at risk, leads to obesity and therefore puts a greater risk in place for diabetes.

Acai and the berry supplements contain a generous amount of fiber. Fiber helps to fill you up and limit your hunger pangs as well as unfortunate food choices. Another way in which the Acai Berry supplements could be helpful is that Acai is a low glycemic food. A food that features a low glycemic index is a food that takes longer to digest. These types of foods can help the blood sugar and insulin levels rise slowly in the body.

Managing diabetes is quite complicated and difficult but if you regularly take an Acai Berry supplement, pay attention to your diet and try to get a fair amount of exercise, you could be well on your way to better overall health as well as an improved quality of life. Just don't expect overnight results. The slow, steady approach to weight loss and gaining better health is the preferred way to go. Acai diets can take awhile as your body adjusts to the new 'environment' that you have introduced to it.