In our microwave world, it's easy to see why so many people are sick. All the manmade substitutes for salt, sugar, etc.; the fastfood industry; and processed foods have made millions toxic. This puts a heavy load on our digestive system and the affects can even be seen to reach as far as the skin.

Recommended Dosage – Yellow Dock Root can be used as a decoction and as tincture. For constipation - 100 ml or 4 fl oz of the decoction for brief periods. For skin problems - combine the decoction with marigold and cleavers. Use 100 ml or 4 fl oz of the mixture of the three herbs daily. Alternatively, 2.5 ml or 50 drops of tincture may be taken three times a day to get rid of the above-mentioned problems.

Keep in mind, any substance that has laxative property also helps in cleansing the system when taken in small doses. However, when taken in large doses, they act as purgatives leading to a rippling motion in muscles of the intestine and gripping pain. As with most natural laxatives, when yellow dock is taken correctly, it acts gently and helps to alleviate constipation.

It is rcommended to take Yellow Dock Root with food.

The Digestive System - Your entire digestive system is connected by a series of organs that serve to detoxify your body. If you do not take care of it, you can run into serious health problems. Before food and toxins leave your body, it must go through the liver. The liver has many jobs, a couple of these being producing urea (the main substance in urine) and filtering harmful substances from the blood.

The bowels absorb nutrients and excretes waste from the body. If the they are clogged often or constantly, you can run the rist of toxin build-up eventually leading to bowel inflammation and irritation.

How it works - Yellow Dock Root is known for its ability to clean the blood. Scientific researches have have shown that chrysophanic acid, emodin, physcion and other various anthraquinone by-products are present in yellow dock, giving it a content of 2.17% . These by-products are what give Yellow Dock Root its laxative action. The way this works is, within hours after eating, Yellow Dock Root can stimulate a bowel movement to help clean out any old waste that has been sitting in your intestinal tract for long periods of time. This cleaning of the intestinal tract prevents toxins from getting into your liver, as well as the gallbladder and bloodstream. By keeping these systems clean, they don't have to work as hard. Yellow Dock Root also enhances bile production, which breaks down fat; improves the flow of bile and other digestive juices; provides iron and increases the absorption of iron; and supports kidney, bladder, and liver functions.

Toxicity - No safe dosage has been established, therefore pregnant or breastfeeding women, infants, and children under the age of six should not use Yellow Dock. If you have any chronic diseases of the gastrointestinal tract, such as duodenal ulcers, esophageal reflux, spastic colitis, diverticulosis, or, diverticulitis you should not take yellow dock.

Oxalates and tannins in yellow dock can aggravate people with a history of kidney stones, so it is recommended that these people do not use it.

As with all laxatives, when yellow dock is used as a laxative, it should not be used for more than a week, unless recommended by a doctor. Overuse of a laxative may lead to dependence. Any sudden changes in bowel habits or function that last longer than two weeks should be checked by a doctor before using a laxative.

What Yellow Dock Root Treats – In addition to supporting the functions of the kidney, bladder, and liver; being a detoxifier; and being a good source of iron, Yellow Dock Root is beneficial in many other ways.

The fact that Yellow Dock Root is a good source of iron makes it a wonderful supplement in the fight against anemia.

With Yellow Dock Root, you can cure numerous issues that occur in the bowel, including bowel infections, peptic ulcers, poor absorption of nutrients, and wind.

Yellow Dock Root can be used as a medication for skin conditions such as weeping eczema, psoriasis, nettle rash, and boils.

With Yellow Dock Root, you can activate areas that have blockage, heat, and irritation, including, but not limited to, clogged blood and lymph.

Yellow Dock Root has been helping women extensively with unbalanced mentrual cycles, heavy bleeding during periods, menstrual pain, and fibroids in the uterus.

Yellow Dock Root is used for curing general weakness, mental lethargy, headaches, convalescence, depression and irritablity.

Yellow Dock Root also comforts irritation or itchiness in the respiratory system, heals gout, reduces inflammation of the bladder, ends water retention, prevents urinary stones and gravel, and cures tooth abscesses.

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