Many individuals struggle to achieve their ideal body weight. Many people spend enormous amounts of money on gym memberships, personal trainers, and weight loss pills but achieve minimal results. More than a problem of metabolism and food intake, recent studies show that intestinal parasites can also be responsible for unwanted weight gain. These intestinal parasites enter the human body through different channels like food and water. These parasites may be one among the causes of weight gain and the reason why certain people have trouble losing weight. These parasites hamper the digestive process, which may then cause unwanted weight gain. The presence of intestinal parasites in the human body is usually detected by looking for the following symptoms:

· Diarrhea

· Nausea or vomiting

· Gas or bloating

· Dysentery (loose stools containing blood and mucus)

· Rash or itching around the rectum or vulva

· Stomach pain or tenderness

· Feeling tired

· Weight loss

· Passing a worm in your stool

Intestinal parasites present in the body causes the lining of the intestines to become inflamed. Inflammation of the intestinal linings inhibit the consumption necessary vitamins, nutrients, and minerals that aid in the regulation of hormones, metabolism, and blood sugar levels. Parasites consume the food meant for the body and deprive the body of the nutrients and leave it with empty calories. This impels individuals to crave more food --- which only leads to more weight gain.

In addition to inflammation, parasites in the body produce toxins and acids that destroy body tissues, corrupt the organs, and slowdown the function of the central nervous system. To remove these toxins and waste products, filtration organs like the kidney and liver work harder causing it to slowdown. Delay in these areas may cause individuals to feel tired and sluggish and gain additional weight because of tampered metabolism.

The development of intestinal parasites can be avoided by having a healthy diet and proper hygiene. Frequent washing of hands, regular trimming of fingernails, and cleaning bathrooms and the kitchen thoroughly are some of the simple things that can be done to maintain a parasite-free body. Thorough cleaning and complete cooking of food— especially beef and pork, may help prevent the proliferation of parasitic worms.

Medical studies show that parasitic infections in the body occur when there is pH imbalance in the body or too much alkaline. Keeping the intestines slightly acidic by consuming two tablespoons of apple cider diluted in eight ounces of water may help prevent and treat this kind of contamination. Parasite cleansing in the body can lead to normal metabolism easier weight loss. In addition, to its cleansing effect, daily doses of this vinegar in water has been proven to control high blood pressure after weeks of use. Medical specialists advice individuals to try natural remedies before taking over the counter medicines. Preventing the development of intestinal parasites should be the goal every individuals.

Complete cleansing of intestinal parasites in ones body may lead to normal metabolism and easier weight loss. Food cravings may decrease because more nutrients, minerals, and other necessary ingredients are absorbed by the body. In return, the important internal organs function properly. These factors are healthy to achieve one's ideal weight. A parasite-free body can make health and fitness goals more attainable.