Author's articles
Can Long-Distance Travel be Deadly?
By Isaac Eliaz · 13 years ago
As the spring season approaches, many people start to plan vacations. If you are going far however, it is important to know the risks involved with long-distance travel. Researchers found that long-distance travel can raise ...
Four Health Tips for the New Year
By Isaac Eliaz · 13 years ago
To many people, the New Year symbolizes a chance to start over and make new commitments to their health and wellness. It is a time of resolutions and strict dietary plans, when new memberships to ...
How Your Hormones Affect Your Metabolism
By Isaac Eliaz · 13 years ago
To understand how to achieve good metabolic health, it is important to understand the hormones that influence your metabolism, which include insulin, ghrelin and leptin. While insulin is made in the pancreas and allows cells ...
Your Garden's Hidden Pharmacy
By Isaac Eliaz · 13 years ago
Many common health conditions can be remedied with a healthy lifestyle that is accompanied by the use of certain herbal remedies. While Western Medicine relies heavily on the use of prescription drugs, most practitioners of ...
The Top 4 Health Benefits of Meditation
By Isaac Eliaz · 13 years ago
When practiced regularly, meditation can promote physical, psychological and spiritual well-being. Many Westerners use meditation as a way of improving overall health, and to improve issues ranging from cardiovascular disease, inflammation and immune activity, to ...
Are Your Favorite Veggies High in Sugar?
By Isaac Eliaz · 13 years ago
Following an organic, whole foods-based diet that contains a variety of fresh vegetables is essential for maintaining optimal health. Vegetables have significant phytochemical (plant nutrient and antioxidant) profiles and are many are rich in fiber, ...
The Frog Wakes Up…What Stress Does To Our Health
By Isaac Eliaz · 13 years ago
We all know the old adage of the frog that is placed in the pot of cold water. The water heats so slowly that the frog merrily goes about its froggy business never realizing its ...
4 Foods to Include in Your Diet this Year
By Isaac Eliaz · 13 years ago
A new year has begun and with resolutions in high gear, many people are looking to improve their overall health. Of all the recommended strategies for fighting disease and promoting vitality, few are as critical ...