A positive attitude is easy when you: 1) Live in the current moment 2) Let go of all thoughts You don’t have to work at it. Your natural state of mind is positive. Plus, it ...

Your stress relief is right here, right now. Literally, in the here and now, the current moment, there is absolutely no stress. Just stress-free happiness. So read this article over and over, pausing only to ...

Happiness is right here, right now. You are inherently unconditionally happy and stress-free. You don’t have to achieve it. It’s there all the time. It’s the TRUE YOU. If you’re like most people, you’re always ...

You are inherently stress-free and unconditionally happy. It’s always there. You don’t have to have pleasure of the senses to find it. It’s the TRUE YOU. If you’re like most people, you’re always just beyond ...