Incorrect Food Combining Have you ever felt really tired after eating a meal? When you have a large meal do you have an abundance of energy or do you just want to lie down and ...

The human body is designed to stay in balance in terms of tissue build up and break down. These two terms are known as anabolism and catabolism. An excess of one over the other is ...

How many diets do we see in magazines everyday? Different experts telling us to follow different methods to shed those pounds. Some experts disagreeing with others on their approach. But I truly believe this is ...