One of the most popular weight loss diets on the market today is Fat Loss 4 Idiots which is based on shifting calories while tricking your metabolism. Most people fall into thinking that it's a ...

One of the most popular and effective ways to lose weight is by calorie shifting. The are several benefits when using the calorie shifting diet and they are pretty obvious: It is safe, rapid and ...

Maybe you have to meet your former classmates and want to impress them with how stunning you look. Or maybe you have to go to a wedding soon that you don't want to miss out ...