Author's articles

What is Coq10? And Why Do I Need It?

By Kevin Agrawal · 13 years ago

CoQ10 is a quinone, a class of organic compounds that occur naturally as pigments. These are found in plants, bacteria and some fungi. The chemical structure of CoQ10 is similar to that of Vitamin K. ...

Take Your Prostate Health Seriously

By Kevin Agrawal · 13 years ago

Prostate health is a prominent nationwide concern for aging men. Apprehensions about prostate health are often overshadowed by other major health concerns facing society today. As a result, not enough attention is given to prostate ...

How Safe Are Fish Oil Supplements?

By Kevin Agrawal · 13 years ago

Fish oil supplements have become the number one supplement choice of Americans primarily because of their high omega 3 fatty acid content known to benefit health in numerous ways. In March 2010, however, the prestigious ...

Foods that Support a Healthy Prostate

By Kevin Agrawal · 13 years ago

For a long time scientists believed genetics was the underlying reason for the higher incidence of prostate-related discomforts among men living in "western" countries. But after further study, scientists began to believe that diet and ...

Beta-sito-what?

By Kevin Agrawal · 13 years ago

Beta sitosterol. What is it? And why should you include beta sitosterol in your diet?Beta sitosterol is one of the biggest superstars in nutritional prostate healthcare. Beta-sitosterol (pronounced bay-ta seato-stair-ol) is a phytosterol, a nutrient ...

CoQ10 Vitamin: The Heart of Energy

By Kevin Agrawal · 13 years ago

CoQ10 vitamin is a co-enzyme required by enzymes to perform chemical functions that are vital to the body. CoQ10 vitamins are found concentrated in the mitochondria, the powerhouse of the cell where energy conversion takes ...

Better Health Through Chocolate

By Kevin Agrawal · 13 years ago

A few years ago Cornell University released a study that was published in the American Chemical Society's Journal of Agriculture and Food Chemistry (December 2003). The comparative study revealed that of the three antioxidant-rich foods—green ...

Beta Sitosterol vs. Saw Palmetto for Prostate Health

By Kevin Agrawal · 13 years ago

Nutritional support for prostate health is gaining wide popularity these days. Already established by the medical profession in Europe for the last twenty years, nutrients like saw palmetto and beta sitosterol are now becoming an ...

What Can Omega-3 Do For Me?

By Kevin Agrawal · 13 years ago

The omega-3 rage continues! Today, more Americans are eager to gain the promising health benefits of omega-3 fatty acids. In fact, recent polls show that omega-3 supplements are now the first supplement choice of most ...

Top Five Health Concerns for Men

By Kevin Agrawal · 13 years ago

Men die at a faster rate when compared to women, even though both may be suffering from the same ailments. Men also die at a younger age than women. There is no conclusive reason why ...

Fish Oil: Benefits v Perceived Dangers

By Kevin Agrawal · 13 years ago

The benefits of fish oil are innumerable. The first discovery of this came through study conducted on the Greenland Inuit tribe. Perplexed as to why this group of people enjoyed robust heart health in spite ...

What Is Omega-3 and What Can It Do for Me?

By Kevin Agrawal · 13 years ago

For a long time scientists believed that all excessive fat intake was bad for the body and was linked to declining heart health. This was until scientists were forced to unravel the mystery behind Eskimos ...

Heart Health and Cold Water Fish Connection

By Kevin Agrawal · 13 years ago

Cultures that thrive on a diet of cold water fish tend to have a better health profile than cultures that don't. When researchers began to study this interesting phenomenon, they discovered some remarkable nutrients in ...

Kick the Coffee Habit and Replace It with Chocolate Tea!

By Kevin Agrawal · 14 years ago

Ever notice how life gets into default mode all by itself? The alarm rings, you get out of bed, and without thinking you head for the coffee pot. Maybe it's too early to think ... ...

Hot Cocoa Tea for Good Times and Good Health!

By Kevin Agrawal · 14 years ago

Record low winter temperatures with umpteen inches of snow outside! Christmas 2009 would not easily be forgotten and as I write the snow has just begun to melt.Having to stay snuggled in the comfort of ...

A Healthy Prostate Can Mean a Healthier You

By Kevin Agrawal · 13 years ago

Logically, men should take care of their health more than women. There are several valid reasons for this. Men smoke more than women. Men drink more than women. Men tend to be more addicted to ...

How to Choose the Best Colon Cleanse?

By Kevin Agrawal · 14 years ago

Question: With all the information and different products out there, how do I choose the right colon cleanser for me?Answer: That's a great question. Many people, like you, are confused about which colon cleanse program ...

Cocoa Tea Morning Routine - Wake Up World, Here I Come!

By Kevin Agrawal · 14 years ago

Take One, Scene 1.The alarm rings. It's 6:20 a.m. You've conveniently set it 10 minutes early to get that extra snoozing time. 6:30 a.m. - time to get out of bed. Mornings are generally unhappy. ...

Help! My Prostate is Aging!

By Kevin Agrawal · 14 years ago

Men over 40 need to watch out! After puberty and adolescence the next major changes in the prostate gland occur after the age of 40. By the time a man reaches his 60s, changes in ...

Calling All Dieters to a Rich Chocolate Tea Experience!

By Kevin Agrawal · 14 years ago

Chocolate cravings are hard to resist. Let me correct myself - chocolate cravings are impossible to resist. So, let me guess. You made a new year's resolution, eagerly started your new diet on January 1 ...