Author's articles
Upper Body Exercises, Upper Body Workouts
By Louis Richards · 15 years ago
Yes, you absolutely can achieve a highly effective, fat burning, lean muscle building upper body workout at home with no equipment or with a very inexpensive, yet powerful workout tool. If you want to sculpt ...
How to Burn Fat or Lose Weight Effectively
By Louis Richards · 15 years ago
The first step to burning fat is eating the right foods. There are known foods that will aid in boosting one's metabolism. A few examples of fat melting foods are beans, low-fat dairy products, oatmeal, ...
Eye Makeup Tips - Applying Eye Makeup
By Louis Richards · 15 years ago
It is well known: eyes are the window of the soul. It seems our eye beauty is unadorned, but this is not always the case. Sometimes it is better to whitewash something and to make ...
Abdominal Exercises Workouts, How to Build Abdominal Muscles
By Louis Richards · 15 years ago
When you do this you are going to cause the abdominal muscles to work that much harder as they must stay contracted in order to ensure the body stays stable. You’ll often find that after ...
Acne Skin Care - Secrets for Acne Cure
By Louis Richards · 15 years ago
Finding an acne skin care product that really works and doesn't cause uncomfortable side effects is a never-ending battle for many patients. With all of the "miracle" acne medicines that claim to banish your pimples ...