Author's articles

Guide To Golden Retriever Adoption

By Julia Hanson · 13 years ago

Your Guide To Golden Retriever Adoption The AKC lists Golden Retrievers as the number 4 dog in popularity in the United States, just below Labrador Retrievers, German Shepherds, and Yorkshire Terriers. All in all, Golden ...

Symptoms of Attention Deficit Disorder

By Julia Hanson · 13 years ago

Symptoms of Attention Deficit Disorder ADD and ADHD in children are both controversial illnesses. How these conditions should be treated is a matter of heated debate. Attention Deficit disorder is also common in adults, though ...

Stress Relief Techniques

By Julia Hanson · 13 years ago

Stress Relief Techniques Modern life is stressful for everyone. Life itself is stressful. Few individuals nowadays avoid some kind of stress in their daily lives. Good stress management can dramatically improve quality of life. Effective ...

Richard Mackenzie Direct

By Julia Hanson · 13 years ago

Richard Mackenzie Direct Richard MacKenzie is a world-famous psychologist who uses self-hypnosis and other hypnotic techniques to help others produce lasting change in their lives. A number of the tools used by Richard MacKenzie to ...

Public Speaking Fear

By Julia Hanson · 13 years ago

Public Speaking Fear Fear of public speaking may well be the foremost common phobia of all. Phobias are irrational fears that can easily become debilitating. Untreated phobias can develop into a full-blown panic disorder. A ...

Panic Disorder with Agoraphobia

By Julia Hanson · 13 years ago

Panic Disorder with Agoraphobia Panic disorder is at its most severe when it becomes panic disorder with agoraphobia. Panic disorder with agoraphobia creates such anxiety that a man will do anything to avoid being in ...

Panic Attack Self Help

By Julia Hanson · 13 years ago

Panic Attack Self Help Self-help techniques can be effectively used by anyone to alleviate panic attacks. Self-help techniques are both cheap and easy to learn. Many self-help techniques can be instantly downloaded online. Direct mail ...

Overcoming Social Anxiety

By Julia Hanson · 13 years ago

Overcoming Social Anxiety Social Anxiety Disorder is a diagnostic category within the psychology text DSM-IV. DSM-V stands for ‘Diagnostic and Statistical Manual Four. Mental health professionals in numerous fields use the book to diagnose mental ...

Anxiety and Panic Attack

By Julia Hanson · 13 years ago

Anxiety and Panic Attack Anxiety strikes everyone at some point in today’s stressful way of life, but it doesn’t become a clinical disorder until it interferes with daily life. Anxiety disorders are more common than ...

Panic Attack Help

By Julia Hanson · 13 years ago

Panic Attack Help Every year, panic attacks cause people to miss work, disrupt their relationships, and restrict their activities. Victims don’t have to just put up with panic attacks however. Cheap plus effective panic attack ...

Obsessive Compulsive Disorder Treatment

By Julia Hanson · 13 years ago

Obsessive Compulsive Disorder Treatment Obsessive-compulsive disorder is grouped with a list of emotional conditions called anxiety disorders. Common symptoms of obsessive worry and worry tie anxiety disorders together under one heading. OCD sufferers develop compulsions, ...

Insomnia Treatment - The Facts

By Julia Hanson · 13 years ago

Insomnia Treatment - The Facts Many folks struggle with insomnia. One out of ten folks in the general population have insomnia. At some point, 30-50% if all adults will cope with insomnia. Insomnia is a ...

How To Overcome Social Anxiety Disorder

By Julia Hanson · 14 years ago

How To Overcome Social Anxiety Disorder The best treatment for Social Anxiety Disorder combines behavioral, mental, and physical methods tailored to each individual. Self-help programs have also been found to be effective. Simple cognitive coaching ...

How To Overcome Shyness

By Julia Hanson · 14 years ago

How To Overcome Shyness Introverts and extroverts alike sometimes struggle with shyness. Almost everyone has struggled with shyness at some point. Causes of shyness are less vital than responding appropriately. Shyness consists of three basic ...

How to Overcome Jealousy

By Julia Hanson · 13 years ago

How to Overcome Jealousy After you admit you've got a problem with jealousy, you must decide if your fear is realistic. If you've got a bad relationship, you've got to make some decisions. Not everybody ...

Help For IBS

By Julia Hanson · 14 years ago

Help For IBS Irritable Bowel Syndrome, or IBS, is a stress-related gastrointestinal disorder that affects one out of ten folks. Not every person who suffers from IBS reports the illness. IBS can't be diagnosed with ...

Fibromyalgia And Treatment

By Julia Hanson · 14 years ago

Fibromyalgia And Treatment Soreness within the muscles, ligaments, and tendons, and tenderness at specific ‘pressure points’ are all common symptoms of fibromyalgia, chronic pain syndrome that afflicts millions of people. Fatigue, insomnia, depression, menstrual problems, ...