Author's articles
Joy is a Choice – Choose to Feel Happy
By Brett Walker · 12 years ago
Can we Feel Happy When There's so Much Bad News?
Sometimes it is difficult to feel happy when we're continually bombarded by negative news in the media about things such as tsunamis, earthquakes and wars. ...
Ten Steps for Making A Great First Impression
By Brett Walker · 13 years ago
Introduction
Whether we realise it or not we are always making a first impression on the people that we meet.
Sometimes, if we are meeting a special person or we're attending an important meeting, we ...
Is there a Cure for Food Allergies?
By Brett Walker · 13 years ago
Many people today are struggling with food problems and wondering if there is a cure for food allergies. They may be able to cause these symptoms to decrease and disappear by making some simple changes ...
Two Steps To Maintain Good Health
By Brett Walker · 13 years ago
Importance of Alkaline Food and Water
In a recent article I mentioned that the most important thing that we could do to maintain good health is to drink ionised, alkaline water. However, it is also ...
How To Start Cycling For Fitness
By Brett Walker · 13 years ago
Cycling is becoming an extremely popular way to keep fit and to lose weight as more and more people realise the benefits of it.
My Mentor, Roy Savery, is one of the fastest cyclists in ...
What are The Health Benefits of Drinking Water?
By Brett Walker · 13 years ago
Much has been written about the health benefits of drinking water yet there is a lot of confusion surrounding the subject.
Some nutritionists say that you should drink at least two liters of water per ...
How To Detox With Natural Foods
By Brett Walker · 13 years ago
Detoxification has become very popular recently both to lose
weight and for general health and fitness, in order to rid
the body of toxins.
However, the benefits of detoxification have been known for
a long ...
How to Lose Weight With Aerobic Exercise
By Brett Walker · 13 years ago
Many people are trying to lose weight with aerobic
exercise and as a means of keeping fit and for
better general health.
It is a form of exercise, designed to increase your
cardiovascular fitness and ...
The Secret of Safe Weight Loss
By Brett Walker · 13 years ago
The secret to safe weight loss is a healthy lifestyle consisting of a good diet and exercise. That is more effective than trying to lose fat fast with a fad diet. People who lose weight ...
BTTW Review
By Brett Walker · 13 years ago
BTTW Business Review
So what is Big Ticket to Wealth (BTTW) and is it a genuine business opportunity? BTTW makes some big claims, such as:
"Discover An Amazing Internet Marketing Program That Will Explode Your ...
Secret of Looking Good and Feeling Fit
By Brett Walker · 13 years ago
There are four different aspects to looking good and feeling
fit. These are:
* physical,
* spiritual,
* mental
* emotional.
These are all important because:
* A plan for physical health incorporates diet, nutrition ...