Author's articles

8 Capital Mistakes I Made Desperately Trying to Lose Weight That Lead Me on the Verge of Frustration
By Bob Frankl · 13 years ago
It was difficult for me to stick to one diet for more than a few weeks because I would always fall back into my old habits. I decided to make a list of mistakes that ...
Find Out the Secret Weight Loss Formula Celebrity Personal Trainers Don't Want You to Know About
By Bob Frankl · 13 years ago
Many experts in my field have discovered the secret to losing weight and achieving fantastic results. By following a few simple steps, you'll notice that your body will undergo a transformation unlike anything you've ever ...
Why Your Most Cherished Beliefs About Weight Loss Are Dead Wrong
By Bob Frankl · 13 years ago
In an effort to lose weight, many of us find ourselves searching for ways to effectively reach our weight loss goals. Unfortunately, during our weight loss process, we find ourselves believing many weight loss myths ...
5 Tips to Burn Off Between 3 and 10 Pounds OF Unwanted Body Fat Per Week
By Bob Frankl · 13 years ago
Are you dreaming of a better body and a better life? It's obvious that the way a person looks can affect the way they feel. If you're overweight, you're probably not miserable, but are certain ...